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Body Building Mind Games: Don't Let Your Weight Determine Your Mood!
Is the 'I Feel Fat Day' (IFFD) syndrome affecting your output? That extra flab can overpower you and your work. Thee feeling of being fat can morph into an emotion like 'happy' or 'angry'. Days overpowered with that feeling have been designated...
Men and stretchmarks
Seeing a man with stretch marks is just as likely as seeing a woman with the skin condition. The only difference is in how they develop the condition. Stretch marks are the result of a hormonal imbalance that affects the skin's natural production of...
The five CRITICAL things to do for your health and weight loss
I'm often asked what is the best diet, or the best food
program, best exercise program and which single best book to
recommend to improve your health, fitness or weight loss.
The answer is that there is no best way to do it. There is
no best...
Weight Lifting Supplement
Weight Lifting Supplement – what is it? The term “weight lifting supplement” is familiar to almost everyone nowadays. Weight lifting supplement is a supplement that is designed to help people who use it to achieve better results in their body...
What to Do When You Encounter Back Pain
“Ouch– my back hurts,” you moan, reaching for your sore, pinched, or strained backside. This is an all-too common scenario for many of us. More than 65 million Americans suffer from back pain every year. It is the most frequent complaint from...
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What Gets Your Ass Out Of Bed?
Beep. Beep. Beep. 5:51 am. The alarm is once again bringing my warm, cozy dream filled sleep to an end. Time to get up and take a shower.
Have you ever looked at yourself in the mirror in the morning? I mean really looked at yourself, right in the eyes. Do me a favor and try it.
They say the eyes are the window to your soul. So if you looked into your own eyes, I guess you would be looking into your own soul.
What gets your ass out of bed?
Is it because you like your job? Do you do it for the salary? Maybe you like going outside right after the sun rises to see the dew still on the grass. I wonder if you actually stared at yourself in the mirror for a few minutes, you would come up with an answer.
Looking in the mirror can do a number of things. For one thing, you see yourself for who you are. There is no hiding.
So what else gets your ass out of bed?
Do you like going for a morning run because you want to get into shape? Maybe to feel better about yourself or even to fit into your high school size again.
Have you ever seen how beautiful children look when they're sleeping? Maybe you do it for your kids.
I had a neighbor one time who worked 2 jobs. The first one started at 5:00 am and he worked until 10:00 p.m. 6 days a week. He said he wanted to buy a
house in a nice area, somewhere near a good school for his kids. He moved to that house about a year after we chatted.
Any other reason to get your ass out of bed?
I saw in the mirror recently that I was developing more efficient stomach muscles. A 1 pack instead of a 6 pack. Which lead me to getting my ass out of bed for a morning bike ride, so that I could get into better shape and feel good about myself.
Remember that exercise you were supposed to do about looking into your eyes in the mirror, how is that coming?
Maybe you want to read your new self improvement book, or learn how to speak spanish.
Anything else to get your ass out of bed?
What's that...you want to maximize your time, and enjoy each day to its fullest. You're full of energy and can't wait to start acheiving your goals. Maybe you like working on your computer to finish that special project.
I bet you feel great after exercising first thing in the morning.
Did I just hear you say that you enjoy life and can't wait to start each day?
Yours for success,
Owen Stobbe
About the Author
I get my ass out of bed to become a better person and spread the word about success and building wealth. Check it out: http://www.howrichpeoplethink.com
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