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A Look at Bariatric Surgery Centers
According to the American College of Surgeons, most severely obese patients fail to maintain a normal, healthy weight without non-surgical means. Because surgery holds the key to success for so many obese Americans, it is helpful to learn about...
Exercise and Diet
A good many men and women are paying out good money -- sometimes thousands of pounds -- to purchase home fitness and personal gym equipment.. They’ve abandoned public health clubs and gyms in favor of working out in the privacy of their own homes. ...
South Beach Diet Overview
Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first dieter’s banish their bad carb cravings and induce rapid weight loss. In the...
Take Back Your Life 4
Take Back Your Life 4 By Stephen Ayers In parts one, two and three of this series, titled “Take Back Your Life”, “Take Back Your Life 2” and “Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and...
Tips for a Healthy and Balanced Life
Taking good care of yourself is mandatory! The following tips are all required to maintain a healthy, happy, and prosperous life. ~ Eat a healthy diet We all know we need to provide our physical bodies with high quality fuel if we want it to...
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5 Ways to Win the War on Clutter
5 Ways to Win the War on Clutter
By: Dietta L. Stewart
I had probably walked past that closet a hundred times, each time telling myself
how badly it needed cleaned. But each time I had an excuse. A good one too,
I’d get to it next weekend. Finally, after many weeks of putting it off I opened
the door to my youngest daughter’s closet. It had been declared a hazardous
area, I would need special equipment before moving in. Armed with my 13-gallon
trash bag I took a deep breath and ventured in. What a mess. A half hour into the
task I wondered if there was an end to the mounds of Barbie shoes, jewelry beads,
crayons, (hey, these are brand new crayons!), Barbie clothes, doll house furniture…
You get the idea.
About 3 hours and 5, yes 5 trash bags later, I was finished. The closet had been
seized and conquered. I had won one more battle over clutter. I wondered if I’d
ever win the war. I decided that I could. I’m going to show you how you can too.
Clutter is a monster that grows and multiplies without warning and appears when we
aren’t looking. Clutter is a thief of peace and balance. It takes up space in our homes,
and our hearts. Clearing the clutter out of your life is surprisingly liberating. Even after
cleaning a small space like a drawer in your kitchen you will suddenly feel lighter.
Choose today to restore energy and vitality to your life by clearing away the clutter.
Here are 5 easy ways to get you started.
1. Define Clutter. What does clutter mean to you? In order to defeat something you
have to know what it is you’re fighting.
2. Take one area at a
time. Sort through your stuff, clean and dust as you go. Get
rid of things that no longer fit who you are.
3. Do regular clutter maintenance to keep it from getting out of control. Create a
a schedule for major clutter clearing, like spring and fall, or every New Year’s day,.
4. Create a space for everything.
5. Decide what areas won’t be clutter free. Unless you live by yourself or with
someone who is very neat, you have to deal with other people’s clutter. If we
let it, clutter can cause many the argument, heartache and headache. To
alleviate the stress of trying to control someone else’s clutter accept that some areas
will always be cluttered unless the person or people creating the clutter changes or
cleans it up. This is okay. Every where we have lived my husband has created a
spot where he puts everything he brings into the house and leaves it there. Magazines
mail, tools, you name it. In the past I would let this frustrate me and I tried my best to
change it, after over ten years of marriage it still hasn’t changed. I don’t think it ever
will, so I have learned to live with it. When I’m in the mood I clean it up. When I’m
not, I leave it.
About the Author
Dietta L. Stewart is the Editor of the monthly newsletter Balance Boosters and the author of
The Balanced Woman: A Christian Woman’s Guide to Balanced Living. To subscribe to her
Free newsletter send a blank email to mailto:balanceboosters-subscribe@topica.com or
Visit her website at http://www.balanceboosters.com New subscribers will receive her latest
Report “52 Ways to Balance Your Life” free.
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