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7 Tricks How To Stick To Your Decision To Lose Weight
Copyright 2005 Arina Nikitina
So, you’ve decided to lose weight. You're changing your eating habits, you began to exercise... But do you know what the most difficult part is?
It's ability to stay on track. Here are few tips that will help you...
A 3 Day Diet
This 3 day diet is a weight loss diet meal plan you can follow if you have gained a few extra pounds during a weekend or vacation and want to loose it quickly. The other purpose is to get a flying start on a long termed weight loss so that you...
Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat.
This is a layman marketer’s observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 years. We avoid the weight loss drugs, we do not recommend them as they can be dangerous, however I...
To Diet or not to Diet, that should be the question!
To Diet Or Not To Diet? That Should Be The Question! Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight...
What Are Negative Calories?
This is an article from the series: "Diet and Body Coverage." It first appeared at dietandbody.com/Negative_calorie_1.html ----------- Chances are that you are familiar with extremely popular Negative Calorie Diet (tm) attracting online dieters by...
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Beta Carotene is best says RealAge® and Biotrex™ Vitamins
http://www.biotrexvitamins.com/images/biotrexrenewwomen_product.jpg
Beta Carotene is best says RealAge® and Biotrex™ Vitamins
While not associated with each other, both companies share the same advise to their readers and customers. Your body needs Vitamin A every single day, but it's best to get it from Beta Carotene. BiotrexVitamins has created state of the art nutritional formulas for several problems that consumers want to solve. We don't use Vitamin A in our Renew+ Anti-Aging formulas for that very reason. We only include Beta Carotene. The good folks at RealAge.com have allowed me to include their daily tip in this new release. It is important to share this information with as many people as possible.
Beta Carotene Is Best - RealAge Tip of the Day
"Make sure you don't go overboard with vitamin A. It could be bad for your bones. A recent animal study revealed that too much vitamin A may increase the risk of bone thinning. To protect yourself from the risks of vitamin A toxicity, choose a supplement that contains vitamin A in the form of beta carotene, a nutrient that the body converts to vitamin A only as needed.
RealAge Benefit: Eating a diverse diet that is low in calories and high in
nutrients can make your RealAge as much as 4 years younger.
Vitamin A is essential for healthy vision and aids in immune system function. However, the risk of toxicity from vitamin A supplements is high. Avoid taking large doses of vitamin A (no more than 8,000 IU per day). Instead, rely on vitamins C and E for extra antioxidant protection. Also, choose foods that are rich in the precursor to vitamin A -- beta carotene. Foods rich in beta carotene include apricots, peaches, cantaloupe, nectarines, and sweet potatoes."
So visit RealAge.com and sign up for some excellent health advice and daily health tips. Visit BiotrexVitamins.com for the finest Nutriceutical formulas that help folks solve some of their basic human problems.
RealAge® Tip of the Day, Copyright© 2003, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. RealAge® is a federally registered trademark of RealAge, Inc. Age Reduction™ is a trademark of RealAge, Inc.
About the Author
Larry Richards is President of Biotrex Vitamins, a company that makes a very select line of Nutriceutical vitamin, mineral and botanical formulas that solve personal problems.
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