|
|
|
Diet Soda Drinkers: Are You Dehydrated?
How do you know if you are getting enough water each day? This is a really important question because many of us have deprived ourselves of water and have become so accustomed to living with less than what our body requires, we don't recognise...
Divine Food for Divine Beauty
Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at: http://www.beautifulonraw.com/html/righttobe.html The phrase "natural beauty" has been...
Eczema: Getting the facts
People from all walks of life and all ages live with eczema; however, it typically appears in infants. Also called contact dermatitis, eczema is actually a group of skin conditions. Although it may sometimes look like a contagious condition, eczema...
Mediterranean Diet: New Study shows It’s Great For Weight Loss And your Heart
The Mediterranean diet first became popular as a heart health diet, but its role may be changing. In the 1960's it was discovered that some people in the Mediterranean, particularly those from Crete, had a significantly longer life expectancy than...
Plate Decoration Gone Healthy!
Plate Decoration Gone Healthy! © By Lena Sanchez It hasn't gone healthy it's always been healthy just ignored by the modern world! One of the oldest herbs in the world and is now grown all over the world is also one of the greatest toxin removal...
|
|
| |
|
|
|
|
|
|
Prevention
Prevention is a wonderful word that is too little
appreciated by people in North America and many other
countries. Just look at recent news.
Prevention applies to mega forest fires (controlled burns
in advance), earthquakes (better construction in
California than Iran saved lives during similar levels of
earth tremors), and many diseases.
Unfortunately, the medical - pharmacology complex finds it
far more profitable to treat diseases with pills and
"procedures" (surgery), than to prevent them with good diet
and lifestyle practices.
Unfortunately, most of us prefer magic cures to taking
responsibility for our own health.
What is far worse is that many tests and surgeries are
popular, but actually do little for overall longevity.
Examples:
CHOLESTEROL level in blood is easy to test, but is not the
whole story for heart attack and stroke. But pill pushers
love to sell drugs to reduce cholesterol levels.
Bypass Surgery is followed by new arterial blockage in only
a few
years. Balloon angioplasty is less traumatic, less
expensive, and provides immediate results. More important is
the growing knowledge that diet can reduce, prevent, and
even reverse plaque build up that leads to blockage.
Various forms of diabetes and cancer can be prevented by
good choices in diet, without those expensive pills and
other treatments that are needed after disease symptoms
become obvious.
Of course, no one lives for ever, but good health practices
can result in long and active lives.
******************************************
* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
|
|
|
|
|
|
