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10 Ways to Curb Your Snacking Binges
When you're dieting, the thing that can really wreck a healthy eating plan is that awful feeling that comes over you to just grab a huge bag of potato chips and polish it off while watching your favorite sit-com. We've all been there before! ...
Add Healthy Fat to your Diet
Easy ways to include important good-for-you fats in your everyday diet. Add Healthy Fat to Your Diet
1. Try to eat fish twice a week, especially salmon, herring or mackerel. Avoid frozen breaded products made with hydrogenated oil.
2....
Dieting While Partying: Check Out Various Diet Tips And Weight Loss Tips
It's really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.You have to strike a balance between your diet and social parties which, trust me, isnt easy at all . But we...
Hoodia Gordonii... Weight Loss Miracle or Diet Deception
Hoodia Gordonii is a weight loss supplement that promises to eliminate your desire to eat. This claim was backed up by a 60 minuets reporter who did a story about Hoodia and made the statement that after trying the diet pill his appetite was gone....
Obesity, What's The 'Big' Deal Part 3
Obesity, What’s the “Big” Deal? Part III ---------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.healthyunderstanding.com Dr. Montgomery is a practicing Chiropractor in Saskatoon,...
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The Influenza Diet
You've heard of "The South Beach Diet" and "The Mayo Clinic
Diet" but have you ever heard of "The Influenza Diet?" If not,
you are missing out on a "real treat" and a terrific opportunity
to help you lose and keep off those excess holiday pounds. By
the way, it isn't a diet that you can readily plan on starting,
but it is one that forces itself upon you quietly and
suddenly.
'Tis the season to put on weight! Yes, there is something
about the month of December that convinces people that what they
eat during that month will soon be forgotten by January. You've
heard the joke: December calories do not get counted!
Okay then, when your scale shows your weight has shot up by 13
lbs., who [or what] are you going to say counted the excessive
baggage now resting around your gut? Hmmm?
Here a diet, there a diet So, which diet are you going to
try? One that omits carbs? Another that restricts sweets? A
third one that requires you to sip, not eat your daily
nutritional intake? Sounds like fun for someone...maybe the
author of the book [or her publisher], the diet club, or the gym
pushing the diet.
Did you get your flu shot yet? If you got a flu shot this
year, likely you won't get the flu. Unfortunately, that doesn't
protect you from the dozens of flu-like illnesses roaming our
planet at any given
time. Now for a real treat: if you contract
an illness that attacks your intestine, plan on being laid up
for several days. Also plan on losing a bunch of pounds as even
the thought of food will make you sick! Yes, like it or not you
are on "The Influenza Diet" or one of its many cousins. Ride the
diet for what it is worth...drink plenty of water, munch on a
few saltine crackers, because other than that you won't be able
to "stomach" anything else at least for several days.
When your appetite returns, gradually resume eating and return
to your pre-holiday good eating habits. If the urge to
splurge comes upon you, think back to those days when your
very bones ached, your stomach churned, and the "porcelain
throne" was your frequent companion. If that doesn't set off a
quiver in your liver, than nothing else will. Enjoy the lost
pounds and your successful completion of The Influenza
Diet.
About the author:
Copyright 2006 -- Matthew Keegan is The Article Writer
who writes on a variety of topics including: advocacy,
automobiles, aviation, business, Christian themes, family, news,
product reviews, travel, writing, and more. Please visit Matt's
blog for
absolutely stunning and humorous writings from the master
himself!
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