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A Healthy Diet For Life
Having established that your body needs a well balanced diet, with a good supply of carbohydrates, especially high - fiber foods, water vitamins and minerals, and a certain amount of protein, fat and bacteria, you need to know how to put it into...
How To Indulge and Win The Battle of The Bulge During The Holidays:
If you are trying to lose weight, the holidays literally are the heaviest time of the year. So how do you eat, drink and be merry while you’re counting every single calorie? By getting a buddy who will help you make the right choices bite by bite....
Natural Weight Loss is Not a Diet Pill
It's ironic, isn't it, that when you search for "natural weight loss" online you see a load of ads for pharmaceutical products. Since when did natural come in pill form?
Real natural weight loss starts in your head when you decide that you'll do...
The One New Year's Resolution To Make (And Keep)!
2002--another year, another chance to make a fresh start. What resolutions will you make this year? And, more importantly, which ones will you keep? After all, making resolutions is easy, keeping them can be tough after your initial good intentions...
There's somthing fishy about these diet tips.
It is hard to beat fish and seafood for high protein and low fat. Fish has been shown in study after study to have a positive impact on health, and to lower the risk of heart disease and other diseases. In addition, fish is delicious and easy to...
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The Truth about the Mayo Clinic Diet
This was posted on their site, http://mayoclinic.com,
August 22, 2003:
"Mayo Clinic diet: It doesn't exist.
A number of so-called "Mayo Clinic diets" have surfaced over
the years. None of these originated at or are endorsed by
Mayo Clinic."
If you'd like to read information that is not fake, try
a visit to our web site: http://easyhealthdiet.com
QUOTE:
If calories burned are more / less than calories ingested,
weight will be lost /
gained. Physics can NOT be turned off.
ENDQUOTE:
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* Diet with FACTS, not Fat-Burner MYTHS. *
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For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D., wrote "Easy Health Diet", and
several thousand other reports, including two eBooks sold
through Amazon.Com. Mailto:drdon@easyhealthdiet.com
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