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Changing Your Diet, Facts You Should Know
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are...
Push a Button to Lose Weight
Trash Your TV! is pleased to announce the easiest weight loss program in the world. It is as easy as pushing a button—the "Power" button on your TV. Turn the TV OFF completely and go outside to play. Go outside in the fresh air and do something...
The Dirty Little Diet Secret
Have you ever wondered how actors stay in such great shape? You know they couldn’t starve themselves all the time, because you can see their weight fluctuate from movie to movie, depending on the role they’re playing. The fact is Hollywood’s slim...
The Low Down Dirty Truth about Losing Weight and Dieting
All right, lets get down to it. Who of us doesn't already know how to lose weight really? Its not as if it was that much of a mystery. Are you tired of people saying, "You should lose weight. You would feel so much better about yourself." ...
Tips to Healthier Living
Working to live a longer life shouldn't be work or stressful but just to the contrary. You should enjoy life and the pursuit to living better and longer. Here are a few tips that will help you in that pursuit. They are all simple and, frankly, it...
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Three “Nutritious" Foods to AVOID!!!!
There are many food and meals that generally augers one to be feeling in the pink, out of which ,a good number of food items are rich in energy content and could be aptly labeled "Nutritious," but for certain reasons, outlined below, you should stay away from the understated Items..
#1: Breakfast Cereals
Most cereals claim to have the whole part of the grains, protein rich diet, carbohydrate, fat, vitamins and minerals, which they do, but they also contain a good quantity of dissolved sugar and processed, artificial ingredients.
#2: Fruit Juices like Pineapple, Orange or grapes.
There is no denying the fact that they contain vitamin C and may come from real fruit content, but the fact remains, they are AGAIN loaded with sugar! Yes, it's natural sugar, but it's still
sugar-Providing High Calorie and we all know sugar turns to be fat.
#3: Balance Bars
Some company claims to be having the perfect ratio of protein, fat, carbohydrates, vitamins and minerals and they do. Some just claim to be a good meal replacement (Protein rich Balance Bar) because they contain fats and proteins, and the fact stays that they do. But if you take a look at the label of most of those bars, you'll see high fructose cum syrup, sugar and fractionated oils.
About the Author
Chris Read, editor of Hateweight.com, is a contributing author to the Hateweight.com, & ezine articles postings. For any health related issue please feel free to visit the website hateweight.com for more information. Or write to AT editor@hateweight.com.
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