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Dieting? The Real Secret
Your Non-Conscious Mind is 98% of your full power. Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. The reason being is because this inner knowing has direct access to harness the infinite powers of the...
Exercise, diet, rest to fight gout
Question : I'M a 55-year-old man who has been suffering from joint pains for a couple of years. I've consulted my family doctor and was told I'm affected with gout. Is there any natural remedy for this? Answer : GOUT is a painful and potentially...
Leg Cramps
Everyone experiences muscle cramps from time-to-time. Perhaps your neck gets cramped after a day at your desk or you get a leg cramp after exercise when you’ve been sedentary for a long time. Some women get leg cramps after wearing high heels. The...
Weight Loss And Breast Cancer
We hear it all the time…lose weight for your health. Few people however, realize the extent to which a healthy body weight is critical to their physical and mental well-being and ultimately, their life expectancy. Just how does obesity lead to...
What is Homeopathy?
Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.
It is based on the Law of Similars and potentization. Basically, the Law of Similars is the premise that because exposure to a given substance can...
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Womens Hair Loss
The hair care industry is a billion dollar industry. “A perm, relaxer or color ranges in price from $65 to over $100 and most women get their hair retouched every 2-3 months. That’s a lot of money spent per year!
The models that grace the pages of magazines and on television commercials shaking their heads to show off their fabulous locks is one of the major reasons that the industry is doing so well. Women want to look their best and will find any means to do so. Why wouldn’t anyone want to look fabulous! We see our favorite celebrities do it so why not us.
However, there is one area of the hair industry that is not publicized as much, and that is hair loss in women, which has become very common in many women. This can be an incredibly devastating experience for many women. The loss of hair can lead to feelings of embarrassment and shame.
A three-year study of women suffering from loss of hair in the late 1990’s had identified iron deficiency as the cause of hair loss in 72% of pre-menopausal women.
This loss of iron could lead to anemia. But women should not wait for their doctor to diagnose them with having anemia (defined as too little iron in the blood). They should focus on maintaining a healthy diet.
Here are
some recommendations:
Try to get your recommended daily iron intake. Some women with iron deficiency have experienced many strands and sometimes handfuls of hair going down the drain when washing their hair and they were not pregnant (note: pregnancy can sometimes cause premature loss of hair).
So, your best bet is to avoid these nightmarish experiences and increase your iron intake on a daily basis. Make sure your diet contains enough meat, fish, eggs, cereals, peas and beans. Try eating more dried fruits, legumes and dark leafy greens, which are very high in iron content.
If you are experiencing hair loss, contact your doctor immediately. If you are taking any medications your doctor should be able to determine if this may be the cause. There are many factors which can cause hair loss – iron deficiency is only one of them.
If you want to find out more information on women’s hair loss, visit www.curlyhairsalon.com/hairloss.html
About the Author
Janice Johnson is the founder of the www.CurlyHairSalon.com website. An online multi-ethnic curly hair magazine that offers information, tips and advice to care for curly hair.
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