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Can low carb dieters eat all they want, and still lose weight?
"The Atkins Nutritional Approach counts grams of carbohydrates instead of calories... If you are losing weight, there is no need to concern yourself with counting calories. " Source: atkins.com You might be doubtful and chances are that...
Mistaking Hunger
You are not hungry most of the time. You are not always hungry when something smells good, looks good, or tastes good, whether or not you think you are. All food is prepared to tempt your taste buds, even though you’re not hungry. You are also not...
Natural vs. Synthetic Herbs & Vitamins -Four Mountains, Inc. Reveals WHOLE truth about holes in the Health Supplement Industry
Contact: Stacey Kumagai at 818.506.8675 CONSUMER ALERT FOR IMMEDIATE RELEASE Natural vs. Synthetic Herbs & Vitamins Calabasas, CA –Paper or Plastic? 1 ply or 2? The best, natural, conscious choice is obvious. When it comes to herbs and vitamins…...
The Best Diet for your Body Type in 5 easy steps
Common sense (not to mention professional medical opinon!) suggests that a 'balanced' diet is best for almost everyone. By 'balanced', we mean that you strictly control your consumption of saturated fats and refined sugar, and be careful about how...
Weighing the Options
The other day it hit me. I am getting older and I won't look this good for the rest of my life if I don't start exercising and eating right. In my family, as it might be in many families, we have a history of diabetes, high cholesterol and high...
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Zma Fuel
Zma is a unique combination of vitamins and minerals that impact positively on athletic performance. Zma is available in supplement form, and zma is readily absorbed by the system.
Zma fuel utilizes zinc monomethionine, magnesium aspartate and B6 combined. Zma is an anabolic mineral formula scientifically designed, and zma contains only natural products. The synergistic combination of zinc and magnesium in zma is proven to enhance healthy hormone production, resulting in increased strength and muscle power.
Clinical tests reveal that the ingredients in zma fuel can increase endurance and testosterone levels, as well as promote a restful sleep which is important for athletes.
Zma can be taken before bedtime, resulting in a deeper and more peaceful sleep. With zma intake the muscle cramping usually associated with sport is reduced considerably, when supplementing the diet with zma fuel.
Zma enhances and improves the body's healing ability, a benefit found in zma fuel supplements. Zma users can expect a 2.5 times greater muscle strength on average. This varies, and the more physically strong you are before taking zma supplements, the better your results on zma fuel will be.
A study conducted on a group of college football players which monitored the effects of zma on the system, proved very interesting. The football players taking zma fuel supplements combined with magnesium aspartate showed an increase of free testosterone levels by 43% more than the group on placebos! The muscle power of the players using zma increased 250% more than those who didn't use a zma fuel
supplement.
There is impressive scientific evidence behind zma fuel and scores of clinical tests have been conducted on zma. Results show that zma really does work and zma fuel lives up to its claims.
Zinc is a micro mineral which is involved with hormone actions including growth hormones, estrogen, insulin and testosterone. The zinc found in zma is necessary for many enzymatic actions.
Those involved in physical fitness have a greater need for zinc and can replenish it with zma fuel. As it can be taken by men or women and has no adverse side effects, zma can benefit all athletes including beginners.
The B6 vitamin (pyridoxine) present in zma is involved with protein synthesis. In coenzyme form, the B6 vitamin in zma is involved with many enzymes as well as the metabolism of amino acids. Zma with B6 can free up carbohydrate energies and zma will also lessen the actions of cortisol and other catabolic steroids. The testosterone to cortisol ratio is boosted by zma fuel's B6, resulting in increased muscle strength. Because zinc and magnesium are easily depleted from the body, supplementing with zma can elevate these testosterone levels.
Athletic studies show that many athletes have a zinc deficiency, which can be corrected by taking zma. After participating in regular and intense exercise, zinc and magnesium levels decrease considerably. This deficiency results in a loss of strength and libido, easily replaced with zma.
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About the Author
Copyright 2005 Health-Focus
Providing Resources on Health and Nutrition
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