|
|
|
Epic T60 treadmill a commercial grade treadmill
Epic T60 treadmill is a treadmill brand manufactured by Icon Health and Fitness, Inc. Icon basically brought the Epic brand back to life for a few retail chains, the most recognized being Costco. The Epic T60 treadmill is made exclusively for...
Finding a Recumbent Exercise Bike
There are so many exercise bikes available that it's easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you've heard. It's almost as though you have to be a...
The Gym - And Why There Are Better Ways Of Keeping Fit
The rise of the gym and health club has been unstoppable in recent years. There’s now a multi-million pound industry focused around state of the art gyms & health clubs across the globe. And yet, we have never been as unfit or unhealthy as we are...
Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee
Top 3 Reasons Why You Suffer From Pain In The Back Of The Knee Pain behind the knee is something many of us have or might experience if we play sports that involve bending at the knees, running, tennis, or any activity that puts strain on the area....
Weight Loss Efficiency – 10 ways to make the most out of your gym workout!
My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn’t start out as one. I had to learn through class rooms and experience. There are no better teachers than exercising on the...
|
|
| |
|
|
|
|
|
|
A Natural History Of Trampolines
Walrus skins - It has been said that the first type of
trampolining was done by the Eskimos who used to toss each
other up into the air on a Walrus skin; something like the
sheet used by firemen to catch people jumping out of the
windows of houses which were on fire. In Anchorage Airport,
Alaska, there are postcards depicting the Eskimos being
tossed up in a Walrus skin.
There also is some evidence of people in England being
tossed up into the air by a number of people holding a
blanket. These may or may not be the true origins of the
sport of trampolining but it is certain that in the early
years of the 20th century there were stage acts which used
a "bouncing bed" on the stage to amuse audiences. The
bouncing bed was in reality a form of small trampoline
covered by bedclothes on which the acrobats performed
mostly comedy routines.
Trapeze artists
The trampoline itself, according to circus lore, was first
developed by an artist called Du Trampolin who saw the
possibility of using the trapeze safety net as a form of
propulsion and landing device and experimented with
different systems of suspension, eventually reducing the
net to a practical size for separate performance.
In the early 1930s, one George Nissen made a trampoline in
his garage and used it to help with his diving and tumbling
activities. He then felt that he could entertain audiences
and also let them participate in his demonstrations.
Thus
were the beginnings of a new sport.
World War 2
During World War 2, the United States Navy Flight School
developed the use of the trampoline in its training of
pilots and navigators, giving them concentrated practice in
orientation such as had never been possible before. After
the war, the development of the Space Flight programme
again brought the trampoline into use to help train both
American and Soviet Astronauts, giving them experience of
variable body positions in flight.
The nature of the activity is natural, easy and rhythmical,
and the power of the bed enables participants to have fun
and excitement by jumping higher than they would normally
be able and to perform many skills landing on the feet,
seat, front and back and also to take off from those varied
landing positions.
Find out all you need to know about trampolines. How to
use them for best exercise results, and which models to
buy. Daily updated blog of news & articles. Click
http://www.trampolines-101.com/
** Attn Ezine editors / Site Owners ** Feel free to reprint
this article in its entirety in your ezine or on your site
so long as you leave all links in place, do not modify the
content and include my resource box as listed above.
About the Author
Jeb Taylor is a fitness guru. He works out on all exercise
equipment he thinks will help him. Along with bikes and
jogging, Jeb loves bouncing on a trampoline as a fun way to
fitness.
|
|
|
|
|
|
