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Goal Setting: Pops Proves Its Never Too Late
Pops first set the goal in high school, but when he graduated he thought he wasn’t mature enough to pursue it so he enlisted in the U.S. Army. He dreamed about it as a member of the 82nd Airborne as he became an Army Ranger. Later, in the...
MLM Success- 5 MLM Success Secrets To 2006 Goal Setting
HAPPY NEW YEAR in MLM and Network Marketing! It's 2006! And now, the question has to be asked, as it is always asked at this time of the year: What goals are you planning for 2006? Or let's be honest: Do you even have any goals for...
Setting and Achieving Milestone Fitness Goals Promotes Healthy Living
(ARA) – Too many people sign up for exercise programs only to quit after a few sessions. The most popular excuses include, “I don’t have time,” “I’m too tired,” and “It’s not working for me.” “Rather than just saying you’ll go to the gym a few...
Ten Top Tips For Successfully Setting Goals
"Goals. There's no telling what you can do when you get inspired by them. There's no telling what you can do when you believe in them. And there's no telling what will happen when you act upon them." ~ Jim Rohn
Would you like to achieve positive...
“Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention.
The act of taking the first step is what separates the winners from the losers. -Brian Tracy Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when...
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Effective Goal Setting Words
The words you use in goal setting are very important. There are different opinions amongst experts about which words work best when you set goals - but there are also points on which most experts agree.
Let's assume that you want to set a goal in relation to getting fitter. Maybe you're a bit overweight or you just feel sluggish.
First, there is general agreement that the first word in your goal statement should be 'I'.
Next, the second word should be a verb in the present tense. So for example, rather than saying I will be fitter, it's better to say 'I am' fitter.
Third, you need to be specific. Saying I am fitter is too vague. Let's say that you want to be able to run a mile in 6 minutes. You could word your goal 'I run a mile in 6 minutes'. It may well be that currently it takes you 10 minutes to run a mile - or maybe you can't even run a mile. Forget that. You need to state your goal as if you can already achieve it.
Now here are two points about goal setting wording on which experts disagree. My suggestion to you is that you test out for yourself to see what works.
First, some people say you should put a time deadline on your goal. Others disagree. If I was setting a new goal today, I would not set a time deadline unless the time deadline was significant. For example, maybe you want to lose weight by your wedding
day.
When you set a goal, and also every time when you write down you goal or speak it to yourself, you are giving instructions to the goal seeking part of your brain called the reticular activating system. This part of your brain cannot tell the difference between 'truth' and 'fiction'. Your mind will help you achieve your goal regardless of time deadlines.
Second, most goals gurus say that you should set goals which, in your own mind, are realistically achievable. The other opinion is that you should set goals which are possible but extremely unlikely. I prefer to set goals which I consider to be realistically achievable. Your mind will only help you if your self image believes that the goal is possible. You can read more about this in my article on psycho-cybernetics
You might also find it useful to read my article on setting goals which gives advice on other elements of goal setting.
About the Author
Stuart Warner publishes www.make-your-goals-happen.com, a personal goals resource center with articles and tips to help you achieve your personal goals
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