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10 Easy Ways to Feel Happier, Be Healthier and Live Longer
Let’s just say… first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom mirror that could transform your life. You smiled, instantly recognizing this very familiar word. And on...

3 Easy Tips to Keep Your Skin Healthy
There are plenty of articles out there about what to do to make your skin look young again. But what if you still have it? How do young women keep their skin looking the way it is now well into the future? The following five easy tips can help you...

3 "Healthy" Foods NOT to Eat
There are three foods that are labeled "healthy," but for the reasons I'll outline below, you should stay away from. Food #1: Fruit Juices like Orange Juice and Apple Juice Sure they contain vitamin C and may come from real fruit, but the fact of...

4 surefire ways NOT to lose weight at your health club.
Please feel free to publish this article in your Newsletter or on your Website (with Resource Box Included). Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a...

4 Ways to Prevent the Most Common Women's Health Problem
You have permission to freely publish this article electronically or in print as long as the resource box below is included. A courtesy copy of your publication would be appreciated. Title: 4 Ways to Prevent the Number One Women’s Health Problem...

5 Simple Weight & Health Watching Tips
1. Read The Labels Closely - You will often see labels such as "Half the calories!" or "Reduced fat!" Be careful with these and read the serving sizes. What a lot of these companies do is to reduce the serving size, not the actual amount of calories...

5 Steps To Healthy, Beautiful Long Hair
It is great to receive compliments for beautiful and healthy hair even though it may need a bit of care. The five steps that you should take to maintain the beauty of your hair are as follows: The first step dealing with hair maintenance is to...

5 Things You Must Do If You Want To Create Optimum Health
1. Make the decision that you will create an optimum state of health Most people want to feel better than they currently do, however, they never truly decide that this will be one of their goals You must CHOOSE to create optimum health before you...

5 Tips to Keep Your Mental Health in Shape as You Diet
Losing weight and going on a diet can be quite challenging! As someone who has lost over 50 pounds, I will share a bit of my “dieting wisdom” with you. 1. Throw Out that Scale! Of course we all want to keep track of our progress, but stepping on...

5 WAYS TO FEEL SUPER-OPTIMISTIC: Tips for Your Health, Wealth, & Career Success
Optimism is the hidden key to your personal and business success. Optimists possess a clear vision of an exciting life, confidently work on goals to achieve their vision, and take self-responsibility. In contrast, pessimists have no clear vision of...

6 Ways to Eat More Healthfully
With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully....these six, simple ideas will help you to eat more...

7 Quick Tips to a Healthier, Happier You
Health and happiness are not that difficult to have in one's life. It just takes some attention and some action to insure that you have as much of both as you desire. Far from being difficult, tiring exercises, getting healthy can be quite easy. A...

7 things to your health
Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health. So what adds health into your life? I have boiled it down to 7 simple things. 1.Listening to...

8 Steps to Solving All Financial, Relationship, Security or Health Problems
Supporting the creation of every financial, health, security or relationship problem or phenomenal success is a set of timeless universal laws that never fail or err. Not even once. Every moment unfolds under perfect laws. Knowing what these laws...

8 Ways to Get Your Healthy Groove On
If we are lucky we will see more than 27,000 days. We spend a good portion of these days caring for, considering and supporting our physical body… getting enough sleep, eating right, staying active, drinking water, scheduling regular medical check...

A Cheap and Natural Way to Healthy Skin
Healthy skin happens when we eats good foods, have enough exercise, minimize stress and protect our skin from the harsh environment. Certain foods are especially beneficial to the skin. Garlic is one such food. It contains sulphur compounds...

A Healthy Diet For Life
Having established that your body needs a well balanced diet, with a good supply of carbohydrates, especially high - fiber foods, water vitamins and minerals, and a certain amount of protein, fat and bacteria, you need to know how to put it into...

A Healthy Diet Plan
How do you plan to lose weight? Losing weight, gaining weight or maintaining a healthy weight can be a difficult task. However, if you learn to eat healthy and exercise regularly, and you train your body to accept that - instead of a daily task,...

A Healthy Life, the 4 Basics of a Healthy Life and the 3 Important Habits that Create Good Health
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it's own pace. Your job is to help that process...

A Healthy Start to a Healthy Year
Can your mind help your body keep your New Year’s resolutions? Mounting evidence says, *Yes.* The evolving field of psycho-neuroimmunology, or the study of the mind-body connection - often considered fringe beliefs - could help you keep your...

A Heart Healthy Diet Makeover
Heart Disease remains the number one cause of death in the U.S. among both men and women. Part of the problem is it is truly a silent killer. There are few warning signs of a heart attack and the signs that are there don’t necessarily make us feel...

A person's health is their most valuable asset
We should have a lot of healthy people in our society. We live in a time where medical research is abundant and new advancements are being made every day. There is more knowledge than ever before and more medications and treatments to help with any...

A Schedule for Healthy Eating
For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be OK...but for the vast majority of people, it's not. You skip breakfast because you don't have time, you have an OK lunch...

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun! Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Most of your fears were...

Acai Berry Making for a Healthy Heart
Acai is a new fruit from Brazil that offers vital nutritional benefits for people over 40 years of age. The Acai contains 33 times the cholesterol fighting anthocyanin than a glass of red wine, a Daily Value (DVS) of calcium, twice the DVS at the...

Achieving a Safe, Healthy Tan with Sunless Tanning Products
The danger of skin cancer has heightened tanning awareness and the interest in sunless tanning products. The Skin Cancer Foundation suggests, “as sun safety grows, so do the benefits of sunless tanning”. More and more people are turning to the...

Achieving Optimum Health
"Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health." Introduction Optimum health is essential at all levels,...

Achieving Optimum Health
Achieving Optimum Health "Optimum health is not just the absence of disease but the presence of wellness in mental, emotional, physical, spiritual and social areas. Some would also include financial health." Introduction Optimum health is...

Adding to your level of health is the key.
Here is a continuation of the light and darkness metaphor: a bucket of water. The bucket represents you. The water represents your level of health. What happens is that we all come into life with unique buckets. Written on the inside of your bucket...

Adult Continuing Education is Healthy for You
Adult continuing education is very practical. Seniors have several advantages over children. * Better memory (truly!) * Experience * Fewer distractions ------------- Better memory ------------- Doctors thought that you...

Aetna Health Insurance For Your Protection!
Aetna health insurance has long been a highly recognized insurance company. Millions of people have put their trust in Aetna health insurance over the years. Aetna individual health insurance has been a top choice of employers who want to...

Affordable Health Insurance, an overview
Affordable Health Insurance, an overview Affordable Health Insurance offers you a wide variety of medical insurance policies to protect you and your family against the high costs of health care. Affordable individual health insurance is likely...

Affordable Healthcare: Can It Happen To You?
Affordable Healthcare: Can It Happen To You? By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines are...

Air Moisture And Your Health
Having clean air to breathe is not just a luxury and many people are learning about the various ways to improve air quality when they are indoors. One of the methods to help improve air quality is the use of humifiers and dehumidifiers to control...

Air Purifiers And Air Filters Can Help The Health Of Allergy and Asthma Sufferers
Indoor air pollution in the form of dander, dust and pollen particulate matter can be a real irritant for suffers of asthma, allergies and other respiratory conditions. In addition to removal of all direct irritant sources and minimizing the...

Amazing Green Tea Health Benefits.
Green tea has been used as a medicine in China for at least 4,000 years. It's benefits to human health have been widely known and talked about ever since it was first discovered. Legend says that green tea was discovered in 2737BC when...

America Health Watch
America loves fast food. Last year, consumers spent billions of dollars on the hamburger industry alone. Corporate giants such as McDonald’s, Wendy’s, and Burger King all boast of multi-million dollar incomes each year. Why? Because...

AmeriPlan USA®the Nation's Premier Provider Access USA, Saving Its Members Hundreds of Millions of Dollars in Health Benefits
Brooklyn New York May 1 , 2005 -- Dennis and Daniel Bloom founded AmeriPlan USA® in 1992 with the goal of bringing affordable supplemental healthcare to as many Americans as possible. We all know the Health Care industry in the United States is in...

Anger And Your Health
HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGER Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks...

Anger and Your Health: How Your Outlook Influences Health and Your Ability to Control Anger
The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations. Scene...

Antioxidants and Your Health
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day. Why? Antioxidants, as the name implies, help prevent oxidation,...

Are Drug Companies Destroying The U.S. Health Care System?
The U.S. government's annual bill for healthcare spending – $3,925 per person – significantly exceeds that of all other nations. Despite this, our current health care system is increasingly failing both patients and medical practitioners. Of 13...

Are Showers Harmful to Your Health?
The last thing you would think about when you are taking a nice, refreshing shower is, "Am I jeopardizing my health"? Chlorine is used by many municipalities to disinfect their water supply. Unfortunalely, according to many health experts,...

Argue With Yourself and Improve Your Health
Even as a child, James was described by teachers and his parents as a happy optimist. As the story goes, one day his parents decided to play a joke on him and test his attitude by requiring him to spend an afternoon cleaning deserted stables at...

Arthritis Pain Relief : Questions To Ask Your Healthcare Provider
Copyright © 2005 Priya Shah A great place to begin taking charge of you arthritis pain relief and prevention planning is by making an appointment with your healthcare provider and finding out more about your condition and treatment options. Make...

Attention Authors of health articles!
New Health Articles Database If you write health articles and want a great place to distribute them, come and submit your articles on the new: Health Articles Database This new Articles Database is geared ONLY to health. We have all disease...

Backing up your healthy lifestyle
For us boomers, back problems seem to be epidemic that it almost seems chic to suffer. Yet, using common sense and a few simple techniques can go a long way towards making you and your back feel better. Below are a few of these ideas and how they...

Balance Your Way To Health!
Balance Your Way To Health! © By Lena Sanchez Some very wise people once made the statement, "We are a nation of impending BIG BELLIES." Those very same wise people also stated that; "It is bad news to learn from our leading authorities that 99 ...

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!
In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals. Some of us even smoke or drink alcohol. We also choose food on the basis...

Basic Womens Health
The health problems of women are unique in camparison to the male gender. The female body is more complex and requires much more care. The habits you, as a woman, develop early in life may determine your health in your later years. I don't mean...

Be Good To Your Health...And Your Health Will Be Good To You
Are your working to much? You could be one of 50 million Americans taking work related health risks. This is especially true for solo entrepreneurs, who must wear many hats. Friends say you look great! And you feel like superman. But how healthy...

Being Nice Can Be Hazardous To Your Health
Word count: 1001 ***Permissions*** You have permission to publish this article in its entirety electronically, in print, in your ebook, or on your web site, free of charge as long as no changes to the content are made and you include my byline,...

Being Proactive With Your Health Decisions
In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare...

Better Health and Happiness for Your Baby:
The design of your home has an amazing affect on the health and well being of your baby. If it is in harmony with nature, it will have a positive influence on young children. If not, problems will become apparent in subtle and ways. According...

Big Savings for all your Health,Fitness and Nutritional needs
You will never need to look for sports nutrition, muscle blasting, or weight loss products again.We carry a complete line of products AND all the Helpful Information to help you succeed in your plan! About the Author Use the link below for the...

Body Fat Calculation and Health
Body Fat Calculation and Health The higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and...

Boost your health by choosing the perfect treadmill
Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now. Buying a treadmill is not hard but if you have ever done it, you know that it can be expensive. It is...

Breathing Your Way To Health
Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also...

Build Health: Cut Through The Calcium Hype
The initial success of penicillin generated an assumption which has stuck with us as a cultural belief in the Quick Technological Fix. That assumption is: A single variable can be divided out from all other variables, tested for its result,...

Build Health: Go To School On Suzanne Sommers' Misfortune
Did you see the Larry King Live show where Suzanne Sommers informed us she was a victim of breast cancer? Until then the butt-mastering, thigh-mastering Ms. Sommers was thought to be a model of good health. Not only that, legions of her fans...

Build Health: Initiate A Health Strategy Makeover
My mother-in-law, a widow of a doctor, recently died. The way she exited was a nightmare. This was because her health strategy produced a lousy result. Shortly before passing away, she had a colostomy to fix an intestinal blockage, the result...

Build Health: Want To Prevent Diabetes?
To prevent diabetes you will get a real jolt when you follow the prescription offered up in the “Journal of the American Medical Association.” This ‘prestigious’ organization reported on separate studies of coffee drinkers in Sweden and...

Caffeine -I Bet You Didn't Know This! Health and Nutrition!
What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered...

Can calcium aid in boosting you health?
A popular mineral today, coral calcium, is mainly calcium, but is also abundant in many trace sea minerals. Some people consider coral calcium to be nature's purest calcium supplement. Harvested from sea marine coral in Okinawa, Japan, coral...

Can Weight Loss Improve Your Health And Make You Feel Better?
Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a general trend toward carrying around a few extra pounds. Following a disciplined weight loss plan can...

Carrots : The master key for healthy living!
It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you. This natural health booster enhances your health on various grounds and fills in the...

Chocolate and heart health – fact or fallacy?
Wouldn’t it be wonderful if chocolate and heart health went hand in hand. However, there is so much information lately about the health benefits of chocolate that it is only natural that people get confused. It is true, that if people only ate...

Cholesterol And Your Body's Health
Just what is this matter we call cholesterol, anyway? Webster's College Dictionary, 1995 edition, states: "a sterol, abundant in animal fats, brain and nerve tissue, meat and eggs, that functions in the body as a membrane constituent and as a...

“Christmas For One: Mental Health Over the Holidays"
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a November 2000 POETIC VOICES interview, she said, “Because I am single and...

Citric Fruits - A Healthy Food
New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity. Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that...

Clean Home, Healthy Family? How To Make Sure One Leads To The Other
It is estimated that the U.S. Poison Control Center sees nearly 1.5 million cases of accidental ingestion of poisons every year. It is sad but true that most of these accidental poisonings happen to children under 12 years of age. Most of us are...

Cleaners and our health
Many people use strong cleaners or acid cleaners to make the house clean and to get hard to clean stains out, but people don’t realize that many cleaners are bad for our health they contain ingredient that irritate the skin and the fumes that...

Codex and the Health Protection Branch
As a professional medical researcher, I have been attempting to make some sense of the activities of the Health Protection Branch (HPB) lately. To understand why the HPB is making sweeping changes in the natural health product industry, I’m...

Coffee and Health
Coffee and health used to be a controversed theme in the seventies. Nowadays, moderate coffee consumption is rather exonerated from its supposed negative long term effects upon health. My mother used to be one of those persons who teaches her...

Coffee : Poison or Health Elixir?
---------------------------------------------------------- Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are...

Comfortable, affordable lab coats for the health care professional.
When a health care professional uses lab coats it conveys several different messages. First, lab coats give an appearance of professionalism. It’s very important in the health care setting to be professional and new, clean lab coat portrays just...

Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a past sufferer of back pain resulting from injury and...

Contact Lenses and Healthy Eyes - 12 Rules Every Contact Lens Wearer Should Follow
Do you want to switch to contact lenses from glasses, but you're not sure if contact lenses are safe or if caring for them is too much of a hassle? Or do you wear contacts already and want to make sure that you do the best for your eye health? ...

Creating A Healthy Skin and Clearing Acne Naturally
Creating A Healthy Skin and Clearing Acne Naturally © By Lena Sanchez Acne affects more than 20 million teenagers, and hundreds of adults according to the AAD (American Academy of Dermatology). It is the most common problem in the United States....

Creating Your Target of Health
Creating Your Target is easy. What I use to help create these targets is what I call SMARTS targets SMARTS stands for: Simple, Sensory, and Specific Measurable and Meaningful As If Now Realistic Time Framed Smiley Factor Some more about what these...

Deep Breathing – How It Can Simultaneously Improve Health And Bring You Closer To Your Goals
I hope by reading this article you will see the value of being aware of your breath and also how it can have the potential to not only improve your internal health but also give you an instantly accessible tool to help you focus on those goals and...

Discount Health Plans: Filling The Gap
NEWS FROM MEDPRIME... DISCOUNT HEALTH PLANS: FILLING THE GAP The health insurance crisis is growing in severity. With current estimates that 15.2 percent of the population, or 43.6 million people are without health insurance coverage,...

Discover The Missing Key to Improving Your Health
Do you know the top ten causes for death? You will recognize them all. Here they are… 1. Heart disease 2. Cancer 3. Stroke 4. Lower-respiratory diseases 5. Injury (mostly car accidents) 6. Diabetes 7. Flu and pneumonia 8. Alzheimer's...

Discover This Fascinating Wellspring of Health and Energy
Does this sound familiar to you? After getting through a long day of work, engaging in obligatory social activities and then doing the upkeep on your house or apartment you may feel as if every last second of your time and every last drop of...

Disease Begins in the Colon - Use Friendly Bacteria For Good Health
When going in for an exam with the doctor or health care practitioner, have you ever been told that researchers believe that 90% of all disease and disorders begin in the digestive tract? Why does disease begin in the digestive tract? Your...

Don't Loose Your Head over Health Care Worries
---------------------------------------------------------- TITLE: Don't Loose Your Head over Health Care Worries AUTHOR: Irina LENGTH: 483 words FORMAT: 58 characters per line CONTACT: irbonness@ureach.com --------------------------CUT...

Eat Healthy for Life
Let’s not talk about diets. Diets are punishment – like being sent to bed without dinner. Diets take some of the fun out of living. Many diets or supplements are harmful to your health or even dangerous, if you have certain risk factors. ...

Eat Right For A Healthy Life
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'. According to 'Charak Samhita -"An...

Eating for Health, Happiness and Successful Weight Control
Don't diet, just eat and lose weight! First, the following "diet" is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or weight...

Eating Healthy in a Time-Starved World
Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even greater demand: a work-life-nutrition balance. Unfortunately, this increasing...

Eating Healthy Myths Destroyed
All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods most people eat. Sugars are refined carbohydrates...

Eating Healthy -- Why?
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to...

Education Leads To A Healthier And Happier Life
Do you feel you lead a healthy and happy life? If you answered yes, chances are you have received some sort of college or post secondary (post high school) education. If you are an adult, and don’t have an education, an online education may be...

Eggs are healthful!
After years of bad press, new studies show that eggs have been give a bum rap. If eggs are served without fatty sausage or bacon, no buttery toast, and cooked without fat, eggs are actually quite nutritious and safe. It's easy to boil an egg, or...

Enjoy healthy eating!
Can you enjoy healthy eating? Some people seem to think that healthy eating is some kind of punishment. On the contrary, it's a pleasure! There are so many delicious dishes that can be made with less fat and sugar. It's a new world to discover....

Enzymes and Your Health, Are Proteases Dangerous
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, How Will My Child React
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, Introduction
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience and the book “Enzymes for Autism and other...

Enzymes and Your Health, Nutritional Dietary Supplement
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, Swallowing Problems
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, What Are Enzymes
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, What Size Dosage
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, Where do Enzymes Come From
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Enzymes and Your Health, Why Take Them
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience, the book “Enzymes for Autism and other Nurological...

Essential Nutrition For Women's Health
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that...

Exercise for a Healthy Heart
Do you exercise every day? If you want to live a long, healthy life, maybe you should. A recent study by Timothy Wessel, a physician at the University of Florida, indicates one of the strongest risk factors for developing heart disease is...

Eye Health - 9 Simple Ways to Keep Your Eyes Healthy
Do you eyes feel tired and sore by the end of the day? Modern life puts a lot of stress on our bodies and eyes are among the first things to suffer. But it doesn't have to be this way. Learn simple things you can do for your eye health and your eyes...

Factors That Will Affect Sperm Health
The Sperm DNA Integrity assay (SDIA) like the Sperm Chromatin Structure Assay (SCSA) is a tool for measuring clinically important properties of sperm nuclear chromatin integrity. Chromatin is that portion of the cell nucleus which contains the...

Facts Concerning Indoor Moulds And Their Health Effects
We have heard or seen on advertisements phrases like toxic mould or black mould! These phrases create fear, panic and confusion. People have spent thousands of dollars in mould remediation or disposed off household items including clothes because of...

Fairies and Mental Health
Schizophrenics hallucinate alternate realities. People who claim to have been abducted by aliens are accused of having Fantasy Prone Personalities. So what about those of us who claim to be conversing with angels, fairies, and spirit guides? ...

Feng Shui for Your Health and Vitality
How many of us wake up in the morning feeling refreshed, happy and full of energy? How many of us, after a few hours in the office, still feel full of energy? Why certain environments uplift our spirits and make us breathe deeper, while others...

Finding affordable family health care insurance
Affordable family health care insurance Searching for affordable family health insurance can be a long drawn out affair. Most agents normally represent a few of their most popular companies and market their products. Where that of course falls...

Finding an online health insurance quotation
Online health insurance quotation Use an online health insurance quotation to take advantage of the best rates and coverage's. Shopping your needs has never been simpler or easier. Simply type in the search box what you're looking for and numerous...

Finding and Making Sure of Useful Health Supplements
Aiming for a healthy lifestyle free of illness and other physical discomforts? Then, try adapting yourself to a healthy supplement regimen which might work wonders for your physical fitness. Finding and checking out the reliability and effectiveness...

Finding Your Own Pathway to Specialized Health Care
We live in a highly specialized age. New industries and professions spring up as the established sectors break down into smaller categories. Driven by the wealth of detail in an increasingly complex world, employers and clients prefer to hire...

Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why...

Fish Oils And A Plethora of Chronic Health Problems
I recently heard of an older couple that eats salmon every day for breakfast. To my finicky palate that does not sound as appetizing as waffles. Why do they do it? They argue that salmon is the most perfect food on the planet, full of protein and...

Five Healthy, Easy Party Appetizers
There are a few ingredients within these appetizers that contain fat. However, we've chosen the healthier fats like olive oil. Olive oil is better for you than butter because it is mostly unsaturated fat. 1. Artichokes with dipping sauce: Kids love...

Food that's good for a healthy heart
Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted...

For Good Health - Think positively, relax, exercise, be cheerful, and eat well.
Professional medical advice should always be a first consideration with any physical or mental problem. There may be a solution to an ailment that could only be determined by a qualified expert. There are so many books written, many by doctors and...

Fortis Health Insurance Is a Name You Can Trust!
Fortis health insurance has been a widely recognized name in the insurance since 1892. It has proven itself and won the trust of people around the world. Fortis health insurance is committed to providing the best solutions possible to meet...

Founder of A Good Daughter to Present Employment Presentation at FAU Health Administration Event
The Fearless Caregiver Conference at the Broward Convention Center will be held Saturday, April 16th. The event allows family caregivers and the professional caregiving community to come together and explore ways to be a more productive member of...

FOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESS BANISHED BY CRACKING THE WHOLISTIC CODE
Contact: Stacey Kumagai 818.506.8675 FOR IMMEDIATE RELEASE FOUR MOUNTAINS, INC. ANNOUNCES HEALTH NEWS BREAKTHROUGH ILLNESS BANISHED BY CRACKING THE WHOLISTIC CODE Calabasas, CA --- Stress. Aging. Illness. Life would be perfect without it. Many...

Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. 2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy. 3....

Garlic for Health
Garlic is a traditional tonic in many cultures. In my teens and twenties, I was very aware that one should not eat garlic or onions out of respect for other people (e.g., bosses or potential dates). However, garlic breath does not bother me...

Get Your Baby Off to a Healthy Start--Begin Before It's Born!
Did you know that every year nearly one million American women deliver babies without receiving adequate medical attention? Or that babies born to mothers who received no prenatal care are three times more likely to be born at low birth weight, and...

Getting in Shape: 10,000 Steps to Terrific Health
Getting in Shape: 10,000 Steps to Terrific Health Thomas Leo Ogren What if I could show you a completely simple, inexpensive, low risk, foolproof method to lose some weight, get healthy, and get in shape? Sound too good to be true? Well, it is...

Getting Your Online Health Care Administration Degree
Are you thinking about getting your online health care degree but don't know where to start? Afraid of choosing the wrong college or school? Here's a simple guide to help you get started building the career that you've always wanted. Making...

Gift of Health
People want to get the very best they can when purchasing anything. They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washer/dryer or a pet. In selecting a puppy, many follow...

Glutathione for a Healthier Pregnancy
All parents-to-be nurture the dream of a healthy pregnancy and baby. But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants. The role of...

Guerrilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You
The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts. So what to do...

Hair Nutrition- Diet for Healthy Hair
If you do not yet feel enough motivated to have a balanced diet then temptation of healthy lustrous hair may convince you for it. Nutritional deficiencies can make the hair stringy, dull and dry. If your hair loss results from nutritional...

Head Massage : The Right Way For Perfect Inner As Well As Outer Health
Infants receive a daily massage from birth to promote good health.The first nine months are considered to be the best fot infants for massage as bones of fontanelle develops after nine months . Now massage has be come a part of daily life especially...

Healing SOS - Where it is all about health...
This website (http://www.healingsos.com)is dedicated both to alternative medicine and all the natural healing arts of the past and of the future. Optimum health occurs on all levels of our being, physical, emotional, mental and spiritual. 'Healing...

Health - An Essential Ingredient For Earning Cash Online !
Some thoughts on Health Is Wealth © 2002 C.J.L.J.Rao Many people are pursuing wealth and in the process losing their precious health. Is frantic efforts of making more wealth really worth the price of losing your health ? The better your...

Health and Anti-Aging
Some words about anti-aging and disease prevention The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the...

Health and Fitness for Life
Health and Fitness for Life =========================== Health Health is a funny thing. It is given to us as a child and we enjoy it without any appreciation for having the ability to do what we want to physically. We run, jump,...

Health and Happiness, SELF TEST
First of all, examine yourself outwardly. Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and full of body. Now look at your tongue. Does it have a white coating on it or is...

Health and Medical Advice on the Internet
Health and medical advice on the Internet: Use it wisely to overcome illness and find more happiness in your life. I’ve got a bit of a problem with depression and anxiety. I’ve been tackling these problems for several years without the use of...

Health and Medical Advice on the Internet: Use It Wisely
Health and medical advice on the Internet: Use it wisely to overcome illness and find more happiness in your life. I’ve got a bit of a problem with depression and anxiety. I’ve been tackling these problems for several years without the use of...

Health And The Economy
Copyright 2005 Dr Randy Wysong We normally do not think that health is related to economics other than with regard to the costs of medical care. But there is another more fundamental way money impacts our wellbeing. If you could not pay your...

Health and Wellness is not a Destination – it is a Journey
The more overweight you are, the more likely you are to have health problems. Studies show that you can improve your health by losing as little as 10 to 20 pounds (5-9kg). The longer you delay taking action, the more damage you may inflict upon your...

Health & Beauty: Healthy Skin, More Than Meets The Eye
(NC)—The visible signs of aging can be controlled, but the typical office life may not be your skin's best friend. Dry, recycled air is one of the enemies you need to tackle, so are factors like air conditioning, long-term emission effects...

Health Benefits of Green Tea
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource...

Health Benefits of Noni Juice
Noni Juice, Morinda Citrifolia Morinda Citrifolia , a deciduos creeping vine with twining stems and white flowers which is native to Malaysia, Austrailia, and Polynesia, is gaining popularity in the west due to it’s apparently wide ranging...

Health care costs are continually rising
Health insurance is the key to obtaining needed health care services, and those who lack insurance are less likely to get timely and appropriate care than their insured counterparts. With the seemingly unstoppable rising costs of health care...

Health Food with highest vitamin c
Here comes the secret of Health & Beauty Kanhaiya Amla Powder a Health Food with highest vitamin c which is 100% pure produced under highest hygenic conditions cultivated by organic farming technology. About the Author G.J Bajaj 1323, North...

Health in the UK
The Health Products in the United Kingdom (UK) are just beginning to take off quickly. We are a UK wellness information center. A place where you can learn about wellness and what it means to live healthy. A place to call home. A place of true...

Health inactivity is the exercise equivalent of smoking
Think of inactivity as the exercise equivalent of smoking, only worse. One study published last year in The New England Journal of Medicine found that being sedentary and out of shape may be more hazardous than other well-known risk factors, such as...

Health Insurance Facts and figures
Millions of Americans in 1999 without health insurance: 43 Percentage of Americans in 1999 without health insurance: 16 Biggest group of uninsured workers: Childless single workers Percentage of U.S. population with employment-based health...

Health insurance plans
Health Insurance plans vary but dependant on the scope of coverage offered health insurance plans most often pay for part or all of the cost of the following types of services: Basic services like visits to the a doctor's office; surgery;...

Health Insurance policy choices
There are two primary types of heath insurance programs these are Managed Care Health Insurance and Fee-for-Service Health Insurance. There are both similarities and differences in health insurance plans so let's examine each type of policy. ...

Health Insurance preferred provider organizations
A preferred health insurance provider organization (or "PPO") is a managed care organization of medical doctors, hospitals, and other health care providers who have covenanted with a health insurer or a third-party administrator to provide reduced...

Health Insurance: The-More-The-Better, Or No-More-HMO?
---------------------------------------------------------- TITLE: Health Insurance: The-More-The-Better, Or No- More-HMO? AUTHOR: Irina LENGTH: 571 words FORMAT: 58 characters per line CONTACT: irbonness@ureach.com --------------------------CUT...

Health Insurance, what does it mean?
Health Insurance, what does it mean? Your health insurance policy is an agreement between you and your insurance company. The policy lists a package of medical benefits such as tests, drugs and treatment services. The insurance company agrees to...

Health is Not What You Think.
What is health? Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like. If you and your family were healthy, what would it be like? It is like this: Imagine you are...

Health Matters, Are we headed for a protein crisis?
Health Matters Are we headed for a protein crisis? North America is suffering with many serious issues related to meat. This includes the mad cow disease that is occurring in Canada, also the salmonella and bacteria problems occurring across the...

Health Matters, Cleaning House, reducing household pollution
Health Matters: Cleaning House, reducing household pollution Do you ever wonder what cleaning your house can do to your health, and the health of your children? Those chemicals in your cupboards may be causing your children to get sick and causing...

Health News as Source for Laughs
Google News can be entertaining (http://news.google.com/). Late August 2004 headlines show that at least some USA government experts understand the difference between "good" and "bad" sugars. However, they stopped short of telling us to limit...

Health News From Hurricane Beaten Florida
The hurricanes have been beating Florida to a pulp and causing untold property damage in that area of the country. I have two good friends who live in the Tampa area, so I’ve been calling down there frequently to check on things. I’ve...

Health Plan For Tx, Ga, Ok, Ca ONLY!!!!
Thank you for giving me the opportunity to present AmeriPlan Health™ to you. With the rising cost of health care, we feel our health benefits program will be extremely beneficial to you or you and your family. AmeriPlan Health™ is true Consumer...

Health Secrets of Apple Cider Vinegar
Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. ACV contains a perfect balance of 19 vital minerals such as calcium,...

Health Secrets of Cayenne
For many years, herbalists believe that Cayenne is the most useful herb on the entire planet. It’s especially significant in the health aid of the entire digestive and circulatory system. Cayenne has even been known to stop heart attacks in less...

Health Supplement
Health Supplement – what is it? So what is a health supplement? Health supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins or minerals and which is very beneficial for our health. It...

Health Thoughts Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. ...

Health Thoughts, Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. ...

Health Warnings on Your Fingernails?
I have recently had the moons on my index fingernails begin to peep back into existence. They had disappeared long ago, and as far as I could tell, had disappeared with the same speed that ridges on my fingernails had developed. I remember looking...

Healthcare Legislation
Healthcare legislation in countries in transition, emerging economic, and developing countries should permit - and use economic incentives to encourage - a structural reform of the sector, including its partial privatization. Private health...

Healthful oils that turn toxic
POLYUNSATURATED vegetable oils from plants like soybeans and sunflowers are generally praised by nutritionists because they help people keep their cholesterol down and, it is believed, avoid heart disease. But a new study reports that when used to...

Healthier products for YOU!
Environmentally safe products that work. Cleaning products that dont harm the environment or your families health. Suffer from arthritis,fibromyalae,muscle and joint pain? These products are sure to work or your money back guaranteed. The products...

Healthier Skin Naturally in 7 Days or Less
Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible to have better looking skin starting with things you already have in your home; no cosmetic...

Healthy Chocolate for Your Valentine
HEALTHY CHOCOLATE FOR YOUR VALENTINE Let's face it. We're all going to eat chocolate for Valentine's Day. But there's no need to feel guilty! Chocolate is actually good for you…it's all the things added to it that are the problem. Here's how you...

Healthy Eating Alone Is Not The Answer
Along with eating healthier we need to be more active. The two go hand in hand. Healthy eating + physical activity = a healthier mind and body. You will need to be a good role model for your children. Don’t look for the closest parking space. Take...

Healthy Eating Diet Tips
Some (not so) Silly Diet Tips and Why They’re Not At first glance some of these diet tips may seem downright silly. You may find yourself thinking, “That’s couldn’t possibly make enough of a difference. Plus I’d feel silly doing it.” I have a...

Healthy Eating Made Simple
The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different. What is healthy for one person is not going to be the best diet for everyone else. You are different than...

Healthy Eating Myths Destroyed
Some of the things you think you know that just ain’t so (these myths are not true): Eating Cholesterol does not increase your cholesterol levels Salt does NOT cause High Blood Pressure Eating Fat does NOT make you fat All refined carbohydrates are...

Healthy Eating Myths Shattered
Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal. Average is a...

Healthy Eating Summed Up
Eat food that is: 1. Fresh 2. Pure. The benefits of junk food are not worth the hidden price you have to pay. Remind yourself "why" you are eating healthy daily These Myths are NOT true: Eating Cholesterol does not increase your cholesterol...

Healthy Eating, the Natural Way!
In the past few weeks, Gram has been weeding through, throwing out, organizing - probably the most hateful task of all, the chore for which there never seemed to "be enough time." Well, the truth is, time is always of the essence. But limited energy...

Healthy Eating Tips for Healthy Living in 2005
Healthy Eating for Healthy Living in 2005 Eating healthy is fast becoming a way of life. American’s are living longer, however, the goal of many is not to simply live longer, the goal it is to live a longer and healthier life. Simple everyday fruit...

Healthy Grief, Unhealthy Grief
We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck in the body. Healthy grief allows the griever to heal the loss and move on with life. Yet...

Healthy Habits
Incorporate these HEALTHY HABITS in your life Following healthy habits can statistically increase your lifespan by up to 11 years! That's a lot of extra time to get to live, and you can add it to your life by following a few simple habits: ...

Healthy Living Hand Hygiene Tips For Busy People
(NC)—Practicing dedicated hand hygiene makes good sense when it comes to fighting the spread of germs. Many of the common, and not so common viruses are transmitted from the hand to the ears, eyes and nose, and that is why surgical masks and...

Healthy Living: Simple steps to a better life
When you watch TV or read magazines you get the impression that most people spend their days as lean, mean exercise fanatics who compete in triathlons, eat tofu, and drink a gallon of rain water a day. If you don’t fit this profile, you are not...

-Healthy Questions to Help Make you Healthy…
-Healthy Questions to Help Make you Healthy… How to Organize the Health Area of Your Life by: Janet L. Hall ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many people make New Year's resolutions, only to break them within a week or a month...

Healthy Self-Esteem
Nathaniel Branden - Healthy Self-Esteem As the world becomes more complex, competitive, challenging, self-esteem is more important than ever. The shift from a manufacturing-based society to one based on information, and the emergence of a global...

Healthy Supplements: A Healthy Option?
Do you have a pretty demanding and busy lifestyle? Are you part of the general population that has put itself into a health crisis due to poor eating habits and inadequate exercising? The neglect of taking some high demand needs by your body may...

Healthy Tips to Celebrate National Women’s Health Week
National Women’s Health Week starts the week after Mother’s Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your...

Healthy Weight for Life: The 5 stages of lifestyle change
So you’re determined you’re going to do something about your weight. But what? Losing weight is not in itself a behavior. Releasing fat pounds is an outcome of many behaviors that add up to consuming more calories than your expending. (Yes, there’s...

Hearing health resolutions for 2005
With a New Year upon us, the annual tradition of forming resolutions of self-improvement is definitely in season. While many articles about New Year’s resolutions focus on things like careers, education or relationships, this article discusses your...

Heart Health: Familiarizing Yourself with Oral Chelation
Oral Chelation (pronounced “key lay shun”) is simply the process by which metals, minerals and toxins are removed from the body through the use of certain agents (chelating agents) that bond with those elements – literally forming a circle around...

Heart Health – Fish Oils To The Rescue
Heart Health – Fish Oils To The Rescue By Jeannie Crabtree In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems. ...

Heartworms Alert - Know The Warning Signs To Save Your Pets Health!
Has your pet recently been coughing, eating less, or being more lethargic than usual? If so, it is possible that your pet is infected with heartworms and may need immediate help and attention. Heartworms may infect a host for up to 2 years...

Holiday Health: Give Get-Fit Gifts
‘Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit? Instead of giving a pyramid of...

Holistic Health
Health is defined by the WHO as 'a state of physical, mental and social well-being, not merely an absence of diseases or infirmity'. Flexible adjustment to the changing demands of environment is health and it is not a state. Genuine health...

Holistic Health For Men: Natural Help For An Enlarged Prostrate
The prostate is a walnut sized gland that sits just below the bladder in men and is an integral part of the male reproductive system. Made up of two lobes and enclosed by a layer of tissue, the prostate goes through two main periods of growth. The...

Home Décor: Use Feng Shui for Optimum Health
Feng means wind. Shui means water. For centuries, the Chinese have used the power of Feng Shui in their homes to promote well being and optimum health. Wind and water react to the changing of the moon, the motion of the earth and changing...

Home Health Care Kit
Home Health Care Kit The home is where all, if not most personal health care activity takes place. With this in mind, it makes sense to have a well stocked health care kit at home. This kit will contain all the appropriate tools and medications...

Home Healthcare Careers
One of the fastest growing sectors of the medical industry is that of home health. There are many reasons for this growth, but most important are: The number of aging and infirm citizens in the country. The lower cost of care in relation...

How Constipation Affects Your Colon, and Health
Seventy percent or more of the population struggles with constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year. It appears that constipation is an issue that most of us have to...

How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made of? Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from, * omega-3 fatty acids * eating fish * borage oil * primrose...

How Good Is Your Health?
It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession. Without good health your whole life suffers. When was the last time you really thought about your health? Last week...

How Healthy Is Your Lifestyle
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...

How Journaling Can Positively Impact Your Physical Health
According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still...

How laughing is good for your health.
When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists...

How Second Hand Smoke Threatens Your Health
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people. Secondhand smoke or ETS is a combination of side stream...

How the sun is absolutely crucial to your health
Fundamental to the Wysong Optimal Health philosophy (http://www.wysong.net/PDFs/ohp.pdf ) is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances...

How to be Healthy -- AND Run a Business at the same time!
As Internet professionals, or just online entrepreneurs trying to run a small business successfully, we are all overworked, tired and stressed out. We often don't eat properly during the course of our busy days, we aren't getting good, healthy,...

How To Drop Weight and Become Healthier Using These 7 Simple Everyday Life Tips?
These days more and more people are getting intellectual instead of physical jobs. Sitting in the office chairs all-day long has become a norm for many of us. Stress, busyness and rush make us forget about regular food and stuff our stomachs with...

How To Eat A Healthy Diet When You Don't Want To
How To Eat A Healthy Diet When You Don't Want To By Jeannie Crabtree For some people it is really hard to give up the junk food and sweets and eat a better, more nutritious diet. So let's use the example of eating the 5 to 9 fruits and...

"How To Get Fit And Slash Your Health Insurance Costs"
Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance...

How To Get Great Healthy and Stylish Hair
You often lament that your hair is unruly with problems like split ends, knots and excessive dryness. A streak of longing may suddenly grip you when you see the beautiful hair of a model. You think the healthy hair is nothing but nature’s doing...

How To Get Slim With Healthy Eating Habits
Many women want to be slim. Maybe you’re one of them. Perhaps you’re getting married soon and you want to fit into your wedding gown comfortably. Or perhaps you simply want to look (and feel) great in a swimsuit or bikini. ...

How To Get The Most Health Benefits From Garlic
It’s reputed to fight infections, colds, bacteria and lower cholesterol - no wonder this herb tastes so good! Garlic has been used as an herbal remedy for over 5000 years and has long been recognized for it's anti bacterial powers and has even been...

How To Heal You Health problems by Understanding their psychological origins
HEALTH Good in Your Skin Invited by the Albertville Health Group, Christiane Beerlandt came from Ostend to explain at length the psychological and emotional origins of the most important diseases and symptoms that can strike us. She...

How To Improve Your Mood And Health With Deep Breathing Exercises
It is relatively well known now that exercise releases endorphins that can help to pull you out of a bad mood and to aid in alleviating depression. However, mental fatigue and depression are hard moods to simply overcome. You may not wish to train...

How To Jump Rope For Health and Fitness
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource...

How to Jump-start Your Emotional Health
You've probably heard the expression: "It's not what you're eating. It's what's eating you!" This well-known saying reminds us that the thoughts we entertain can have an impact on our health. Scientists have discovered that what you're...

How to Make Your Pets Healthier and Happier
Pets are family members and should be treated as such. The design of your home has a dramatic affect on their health and well-being. When your environment is in harmony with nature, it will have a positive influence. If not, behavior al and...

How to Reverse the Signs of Aging through Healthy Eating: A brief guide to anti-aging foods
Growing old is an inevitable part of life. We all get older year by year, the hair begins to go grey, the wrinkles and line start to appear, and before we know it the transition has occurred. We look in the mirror one day and we have become old....

How To Rid Your Home Of The Nations #1 Health Menace
With today’s new building procedures, our homes are more dangerous than ever before! Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our...

How To Save Money On Health Insurance Premiums Using HSA's
Opening a health savings account (HSA) can save you hundreds on your health insurance premium and help pay for out of pocket expenses and deductibles. Anyone younger than age 65 who buys a qualified health insurance policy with a deductible of...

How to stay healthy
Question : I AM a 33-year-old male smoker who often suffers from coughs and colds. How can I improve my health? Answer : ON average, adults have two to four colds a year. The symptoms may vary but the typical cold starts with a sore throat,...

IAB Offers No Cost Health Benefits
The Health Care Industry is in a state of crisis. It's in the news everyday! Health Insurance rates are rising by 10 - 15% each year and in some cases more. These increases are causing many companies to reduce benefits for their employees, or in...

Improved health through walking
Everyone knows exercise is good for them, but what many don't realize is that it's a matter of life and death. Can you believe sitting kills more than 300,000 Americans annually making sitting the third leading cause of death in the US, right...

Inactivity, Not Aging Causes Most of our Health Problems
Just like the young, older people can gain many benefits from exercising. Life can be made a lot easier through improvements in strength, balance, coordination, and mobility. If the person has not exercised for a while, they must start slow. Even...

Inadequate Sex Awareness Poses Adolescent Health Risk
It is not uncommon, in a country like Bangladesh, that conversation about sexual issue remains a taboo. It is high time, that such taboo should be unshackled. Else, the ticking time bomb of HIV/AIDS could peter out risking 23percent adolescents...

Invest in Your Health
What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you...

Iron and Your Heart Health
A ranch house, a zip lock bag and some ordinary flour Two experiments: 1)Some ordinary wheat flour such as can be found in most homes placed with some water in a zip-lock plastic bag. A magnet is passed over the bag and an extraordinary...

Is Chocolate A New Health Food?
Could it be possible that our beloved chocolate may actually be good for us? This is the nutrition news we have all been waiting for. So here is the scoop on chocolate and its health benefits. Yes, you read right, health benefits! Recent studies...

Is Citrus Aurantium really bad for your health?
Once again the “wisdom” of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take control of your own health. Here’s the...

Is Modern Life Hurting Your Health?
How often have you said to yourself, "I wish things would slow down"? "I wish life was simpler!" Modern life can be taxing. Today we live faster, work more, and have less free time than ever before. In addition, our 'conveniences' often come...

Is Technology Robbing our Kids of Good Health?
Is Technology Robbing our Kids of Good Health? Today's kids are technologically smarter than we were at their age, but in some homes technology seems to have taken control of our children's lives. Many parents don't realize the underlying ...

Is That Healthy Fish Really So Healthful?
Is That Healthy Fish Really So Healthful? By Margot B ELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among...

Is The Apprentice Bad For Your Health?
If you know who I mean when I say Kwame, Bill and Troy, you’re probably a fan of The Apprentice. I admit I’m not a fan myself; I don’t watch much television and that particular show didn’t grab my interest enough to be “appointment” watching. I...

Is Your Attitude Destroying Your Health?
A positive attitude may bring good health and success. If you have ever read any book about success you will discover how an optimistic attitude will keep you healthier and tremendously increase your chances of success. An optimistic attitude has...

Is Your Health Optimal?
Is Your Focus on Disease, or Wellness? Both Western and Chinese medicine could be accused of focusing too much on disease treatment, rather than wellness. Practitioners from both medicines are taught to be problem-solvers and disease-curers...

Is Your Insurance HEALTHY?
Is Your Insurance HEALTHY? By Irina =========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines are included. A courtesy...

Journaling for Health: Five Techniques for Wellness
1. Write about how you feel about everyday events; writing about the events is fine, but be sure to include the feelings. The goal is to get the intense emotions on paper and out of your body/mind. 2. Write about the issues that are most...

Leaning Toward Lean: Clear Thinking For Better Health(Care)
Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get. If there's an industry that needs some CPR and TLC, it's healthcare. Cindy...

Learning Healthy Habits From Our Children
There are many important things that we need to teach children as they grow—but they have many natural behaviors that we shouldn’t try to change. In fact, we could learn a few things from kids! Here are some important lessons: Eat when you are...

Lifestyle Wellness = An Adventure of Health + Vitality
LIFESTYLE WELLNESS = An Adventure of Health + Vitality "Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance." - Unknown ' Wellness '....what...

Living Wills and Health Care Directives
Living Wills and Health Care Directives Planning for the Worst Case Scenario Recent headlines about the Schiavo family in Florida created a multitude of calls to Senior Approved Services from family members who wanted clarification on what it...

Lose Weight the Healthy Way
It's definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get around them. What if all you had to do to lose weight was to eat less? ...

Losing Weight: Healthier Wallet
You may reprint or publish this article free of charge as long as the bylines are included. Original URL (The Web version of the article) ------------ target=_blank> Losing Weight: Healthier Wallet Title ----- Losing Weight: Healthier...

Lower Cholesterol Levels Are Critical To Good Health
Article: Lower Cholesterol Levels Are Critical To Good Health By Phil Beckett Copyright © Physique Concepts Inc. Can any man really lower his cholesterol? Lower cholesterol levels should be a health concern of every man. Heart disease is the...

Make Healthy Profits -- Sell Youth-Preservers
It's no secret that people all over the world (especially in America) spend billions and billions of dollars every year trying to reclaim their youth. We buy skin creams, get expensive injections, buy more youthful clothing, and even undergo...

Make Your Holiday Meals Healthier
Eat holiday meals with moderation in mind, don't let one meal set you back from your goals. If you overeat, you will need to get yourself back on track immediately - that means fighting the leftovers that call to you from the refrigerator. If...

Mangosteen Brings Health and Healing
Mangosteen juice brings health and healing in a simple delicious form. Check it out at: http://www.xangocurt.com About the Author ...

Massage Therapy for Health
Yes, massage feels good. But, more importantly, massage helps maintain and promote good health. Three of the primary health benefits of massage are improved circulation, reduced muscle tension, and relief from the effects of stress. Massage...

Measuring and Monitoring Your Bodyfat: Improves Overall Health
With so many diets and fads being offered on the market today, it is no wonder why people are not just confused about weight loss and health, but in many cases, actually doing their body more harm than good. Unfortunately, one of the aspects of...

Medical Testing: Health By The Numbers Doesn't Work
Perhaps one of the most insidious dangers in modern technology is medical testing. Although it would be nice to be able to visit our doctor and get all hooked up with electrodes, inflatable cuffs, probes, needles and catheters and have a read-out...

Men And Food Allergies What's Healthy and What's Not Part 2
Tips for Managing Specific Food Allergies Milk, Egg, Peanut, Tree Nut, Fish/Shellfish, Soy, Wheat Traveling with Food Allergies Other Resources E-mail this Information to A Friend Other Topics in the Consumer Focus Archive The Basics of Food...

Men And Food Allergies What's Healthy and What's Not Part1
The Basics of Food Allergies In Men Allergies affect the lives of millions of people around the world. Fresh flowers, a friend’s cat or dog, even dust can make people itch, sneeze and scratch almost uncontrollably. But what about that...

Men and Sperm Health
While a woman is born with all the eggs she'll ever have, men produce sperm on a continual basis. Therefore, what a man does on a daily basis can affect the sperm maturation process. Smoking, drinking, drugs, stress, poor nutrition and lack of...

Menopause and Women's Health
Creating a “quality” menopause transition requires following certain guidelines to minimize its effects on women’s health. You probably know that this condition wrecks havoc on female anatomy creating chemical imbalances and overall discomfort for a...

Microwave Ovens & the Healthfulness of Microwaved Food
Microwave ovens do have benefits. They are certainly convenient. They are more energy-efficient than other cooking methods. But are they safe? And do they produce food that contributes to the health of our bodies? While there is not enough...

Minimum Health or Maximum Health? That is the Question!
Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country. You stop and smell the...

Minimum Health or Maximum Health? That is the Question!
Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country. You stop and smell the fresh...

Moderate exercise is necessary for good health.
At a minimum, walk a mile or more several times a week (or daily) and move the arms around to loosen up the joints. If you can't walk or ride a stationary bicycle, use a rowing machine, swim, or join wheel chair races. If you can do none of...

Monitoring BMI In Children Today Could Lead To Better Health
In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body...

Mosquitoes Are a Hazard to Your Pet's Health Too
None of us likes to be bitten by mosquitoes and sometimes it is easy to forget that our pets suffer from mosquito bites too. Mosquitoes feed on blood, and they will take it where they can find it. Only the female bites, the males feed on...

My Health Secrets May Work For You
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author’s personal knowledge and experience. This article may be freely copied and used on other...

Natural Health
NATURAL HEALTH is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance...

Natural Health Insurance: 3 Proven Immune Boosters
As important as it is to make sure you have 'normal' health coverage, it's even more important to increase the amount of 'natural' health insurance you have. After all, if you protect your body now you won't need to worry about paying a big doctor's...

Natural Health -- The First Law
Health is a measure of how well your cells function. To be at your best means that each cell must be functioning at its best. Do you know what it takes to have all your cells fully operational? There is a direct connection between the vitality of...

Natural Skin Care - Healthy Ways to Pamper Your Complexion
Our skin is the largest organ of our body. It endures constant exposure to toxins, free radicals and oxidation. Since skin secretes oils and toxins during the night, cleansing in the morning is necessary to prepare skin for moisturizer and makeup....

Natural vs. Synthetic Herbs & Vitamins -Four Mountains, Inc. Reveals WHOLE truth about holes in the Health Supplement Industry
Contact: Stacey Kumagai at 818.506.8675 CONSUMER ALERT FOR IMMEDIATE RELEASE Natural vs. Synthetic Herbs & Vitamins Calabasas, CA –Paper or Plastic? 1 ply or 2? The best, natural, conscious choice is obvious. When it comes to herbs and vitamins…...

New foot in the sand technology can solve many health problems
A vast array of after-market insoles has been merchandised through the years. Most of these consist of a bed of cushioning foam with only hints of accommodation for foot anatomy. Other than extremely expensive orthotic insoles, commercial...

New Health Miracle -- Pharmaceutical Grade Fish Oil
“High-dose pharmaceutical-grade fish oil is as close to a medical miracle as we will see in the 21st century.” – Dr. Barry Sears Dr. Barry Sears revolutionized nutritional thinking around the world with his 1995 landmark #1 New York Times best...

NEWS & TIPS FOR BETTER HEALTH, THE NATURAL WAY.
October 3, 2004. BROCCOLI Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy...

NON-TOXIC AND HEALTHY CANDLES
Upon retiring to bed each evening for weeks, Mark was repeatedly alarmed as he experienced shortness of breath, heart palpitations, extreme weakness, and pressure in his chest. One evening, he was so concerned that he went to the emergency room of...

Nutrition, Evolution, and Having a Healthy Diet
Nutrition has everything to do with health. This isn’t news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It’s that simple. Your...

Nutrition for a Healthy Lifestyle
Proper nutrition is an area of confusion for most people. With all of the conflicting information in the media and all of the fad diets out there, it is hard to know how to eat right. Eating right comes down to eating the proper balance of the three...

Olga Brunner to Present Entrepreneurial Options for FAU Health Administration Students
According to Olga Bruner, founder of A Good Daughter, Inc., based in Margate, Florida (www.agooddaughter.com), “I attended my first caregiver conference in 2001 while I was caregiver to my own mom. I never realized that there was such a large...

Omega-3 Fatty Acids and Your Health
Omega-3 Fatty Acids and Your Health by Cheryl Winter, M.S., R.D., R.N. Overview: While you know “omega” as the last letter of the Greek alphabet, and meaning, “the end,” it is doubtful that you have heard the end about “omega-3 fatty acids.” In...

Once You Discover and Act on This ‘Secret’ to Health and Energy, You May be Changed for the Better for the Rest of Your Life
I discovered something completely, 100% amazing about 5 years ago. The first thing it did for me health- wise was get rid of my back problem to the point that I no longer needed the chiropractic treatment that I would get once or twice per month....

Our Health Report Card
Today in the United States we spend over one and a half trillion dollars a year on health care. That represents the highest spending per person in the world. With that entire investment one would think that Americans are the healthiest people in...

Pesticides In Food A Major Health Hazard
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...

Petroleum and Cosmetics: What are the potential health risks?
What is petroleum? Crude oil, sometimes called petroleum, is a fossil fuel that was produced deep in the earth through a process that took millions of years to complete. Millions of years later, almost all of us come into contact with a...

Picture Your Heart's Health With EKGs
Each time your heart beats, the contractions and relaxations of the heart muscle emit electrical current. An electrocardiogram (EKG) is a medical recording of the electric impulses from the heart. Electrodes that send impulses to the EKG machine are...

Pizza Can be Healthy for You
Pizza. It's the weakness of many, many people including me. I love pizza- always have. I eat it in moderation, but it's still one of my favorite foods. There's now good news for pizza lovers... According to Men's Health magazine, research...

Plate Decoration Gone Healthy!
Plate Decoration Gone Healthy! © By Lena Sanchez It hasn't gone healthy it's always been healthy just ignored by the modern world! One of the oldest herbs in the world and is now grown all over the world is also one of the greatest toxin removal...

Playing the Health Odds
If every time we did something that would bring eventual harm to ourselves, to society or to the environment, we were given a convincing jolt of electric shock, most problems facing humanity would be almost instantly solved. But that’s not the way...

Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening...

Potatoes are healthful!
Not deep fried potatoes. Not potatoes smothered in butter, margarine, or sour cream. Low fat yogurt can be used as a topping, plain or with herbs and spices. But try potatoes that are baked, boiled, fried on a non- stick surface with a minimum...

Powerful Feng Shui Tips for Health & Well-Being
Do you know where the ‘power position’ is for your bed? Did you know everyone who has ever slept in your bed has left some of their energy there? Your bedroom is the most important room in your house and your bed is a crucial factor in the flow...

Preventive Healthcare: The Cheapest Way To Stay Healthy
Preventive Healthcare: The Cheapest Way To Stay Healthy By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines...

Recipe for a Healthy Relationship
First off, it is important to ask yourself what you consider a real relationship to be. You need to understand what your needs and desires are from another person, and what you are willing to give them. This way, you can see early in your first...

Recognizing Unhealthy Relationships
One of the keys to obtaining a better life or living arrangement is to assess the quality of relationships that you surround yourself with. Do you surround yourself with loving relationships or unhealthy relationships? For someone that has a pattern...

Reflections After Christmas About Health & Prosperity in the New Year
Another Christmas come and gone. What a workout for the emotions! I’m the EQ Coach, it’s true, but that doesn’t mean I know all there is to know about emotional management – it’s a lifelong proposition; and it doesn’t mean my emotions don’t give me...

Regulatory Hooey “Protects” Us From Our Own Health
Legislation is getting legs to further curtail your use of nutritional supplements. Not too long ago, prior to passage of the Dietary Supplement Health and Education Act (DSHEA) – which was accomplished by millions of letters to legislators by...

Relationships: The Secret Ingredient for Better Health
Human beings are relational by nature. Therefore, interpersonal relationships, past or present, personal or professional, represent a primary source of stress in our lives. Chronic stress is a major factor in the breakdown of our immune system, and...

Relaxation - The key to healthy life
Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you dont relax enough. Relaxation releases 'feel good' hormones in our body. They help us reduce free radical effect, which means it slows down...

Resolution: Stop Dieting for the Health of it!
"Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and swore his last oath. Today, we are a pious and...

Rev Up Your Digestion for Good Health
5 Ways to Introduce Ayurvedic Principles into Your Daily Diet "You are what you eat." Right, but only 50% right, according to the ancient healing tradition of ayurveda. The combination of what you eat and what your body does with what you eat is...

Role of Internet in Healthcare
Health information and medical advice on the Net have set a new trend of self-help and online support and supplements the traditional direct healthcare available from physicians and hospitals. The last time you were ill and went to your family...

Savvy Nutrition: Seven Simple Ways to Eat Healthy (includes Strawberry Orange Sorbet recipe)
Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (includes Strawberry Orange Sorbet recipe) By Monique N. Gilbert, B.Sc. http://www.MoniqueNGilbert.com The key to better health is learning the difference between healthy and unhealthy...

Secrets to Healthy Skin...At Any Age
You still can't beat the old fruit and vegetable diet when it comes to good health and a good complexion. Remember to feed and nourish your skin by eating the proper foods. * Plenty of Water:Those eight glasses of water a day your mom always told...

Secrets to Healthy Weight Gain
There is so much emphasis on weight loss in todays culture that it is easy for people to forget that many out there are actually people out there trying to gain weight, not lose it. There are many different reasons why someone might be trying to...

Serious About Wanting To Improve Your Family's Healthy Eating Lifestyles?
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...

Setting Up Your Office For "Health"
If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over the buildings we work in, being aware of...

SHOULD YOU SEARCH THE INTERNET FOR HEALTH SOLUTIONS?
Copyright 2005 Judy Thompson As a young person growing up in Columbus, Ohio, I used to be in awe whenever I went to the huge public library there. There were masses and volumes of information available on just about any subject you could...

Showering: Is Your Health at Risk?
For the past decade, people have focused on the importance of clean drinking water. Purified drinking water reduces or eliminates chemicals found in normal tap water. However,the body derives its need for water from alternative sources, most...

Sinusitis and Hoarseness Natural Health Q&A
Q: I had my spleen removed because of Hodgkins Disease. What should I use for stuffy sinus and constant hoarseness? - Patrick A: In my opinion, you shouldn't "use" anything, but go see a Chinese medicine (CM) practitioner (acupuncturist/herbalist)...

Smooth Moves--Practical Advice For Healthier Skin
If there was one good reason for a wish to return to childhood, it might be to recapture the beautiful, blisfully aromatic, smooth skin we all had as babies. Sadly, we don't grow younger and our skin does not stay clear and smooth. Puberty hits...

Solutions for Health Insurance Coverage
When it comes to health care, there is no "one size fits all." Ideally, working for an employer who offers non-contributory health insurance is what most of us would aspire to. However, that is not a realistic scenario. Finding affordable,...

Some Straight Talk About Low-Carbohydrates and Your Health
There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades ago. And today are making a comeback. These diets do promote weight loss. Low-carbohydrate,...

Soy Foods for better health
Soyfoods aid longevity. Although a few authors dispute this, most literature found on the reputable internet sources show that traditional soyfoods, especially those with live cultures, correlate with reduced risks of various diseases without...

Start Growing Healthy Children Before Getting Pregnant
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...

STAY HEALTHY AND YOUNG
Yes, it is possible for the people of all ages to keep themselves healthy, physically fit and young looking throughout their whole lives. Just take the following three steps and enjoy a healthy, happy and a long life. 1. Eat Balanced Food ...

Stay Healthy With Exercise
As a society, we’ve been more than convinced of the need for daily exercise. From the gimmicky hype of the television info-mercial, to the sound advice of the family physician, we’ve been bombarded with the reasons why we need to workout. The...

Staying Healthy on a Low Carbohydrate Diet
It is estimated that about 32 million Americans are following some type of low carbohydrate diet. This is the result of fad diet authors claiming that carbohydrates are the cause for America’s rising obesity problems. The backlash against...

Stop Relationship Stress and Create Your Own Health Remedies
Human beings need relationships. Your relationships, past, present, personal or professional, represent a major source of stress in your life. Chronic stress causes breakdown of your immune system. This leads to many emotional and physical disorders...

Stride for Better Health
Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!" They come home from work, switch on their TVs and forget that their...

Successful Living: How to balance Health and Work
Health: Who's got time for it? If you know what's good for you (and your finances) you will make time for it. Health is your most valuable asset. Without it, all the money in the world won't have much value. That's why an investment advisor like me...

Super Healthy Caribbean Rice and Beans
This recipe is a tasty twist on a healthy classic. Do you know that brown rice and beans provides all nine essential amino acids? This recipe adds a little Caribbean flavor to the southwestern favorite. As always it is super healthy and has no...

Supplements, Diet and Exercise for Healthy Aging
Recently a television health expert was discussing the topic, “How to stay young looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your...

Take Charge of Your Health Care
QID - QOD: What's The Difference? To Frank(not his real name), and thousands of others like him, the difference is a matter of life and death. Our story begins when Frank was admitted to a hospital with breathing difficulties. His physician ordered...

Take Control of Your Health
In large part, you’re in control of your health, not your doctor. And taking control of your health doesn’t really depend on whether or not you have medical conditions. Taking control means developing habits and discipline. The most important...

Ten healthcare fields that can't wait to hire you.
Healthcare is one of the hottest career fields in America today. The aging and retiring of the largest population segment in the country, known as “baby boomers”, has left the healthcare industry racing to find enough employees to fill the void....

Ten Healthy Reasons to Procrastinate This Holiday Season
Many people procrastinate on their holiday shopping, which begs the question: are there good reasons to put it off? For a humorous break this season, let’s examine why we might actually want to wait until the last minute to shop! You’ll have to...

Ten Quick Tips to Save the Planet and Your Health
You have permission to publish this article electronically free of charge, providing the entire byline at the end of the article is included and the content is left unchanged. If you use it, please notify me with a copy of your publication or a url...

Ten Tips For a Healthy Halloween
Does Halloween signal the starting of a whole season of unhealthy eating for you? The Halloween candy is out and we buy early for the best selection. Then it’s in the house calling our name, and we eat some of it (or all of it?) before the day...

That Golden Submarine of Health
------------ Publishing Guidelines: You have permission to publish this article as long as the resource box is included. Please let me know of its publication by sending either a website link or a courtesy copy of your publication to...

The 3 Keys to Changing Your Health
Motivation, Discipline, & Persistence This book is meant to be primarily practical. It contains theory and philosophy as well, but its main function is to be a tool to improve your life. But most of the solutions in this book are not one-time magic...

The 80/20 Rule of Healthy Eating
The 80/20 Rule of Healthy Eating January is the month we all resolve to eat well. But that doesn’t mean our plates must always be filled with broccoli and Brussels sprouts or that we have to swear off the snacks, desserts and other foods we love,...

"The Biggest Boost for Overall Health and Wellbeing ... Ever!"
This article is going to tell you how you can... * Improve the quality of your life. * Increase your energy levels. * Protect yourself against viruses, flu's and colds. * Reduce the likelihood of getting cancer. * Reduce the...

The Cost of ADHD - Treatment a Must for Mental, Physical and Financial Health
According to recent studies ADHD is one of the most costly health conditions in the U.S. - topped only by alcohol abuse and clearly ahead of drug abuse in terms of cost. Annually, alcohol abuse costs American families $86 billion in lost household...

The Dying Breed - Healthcare in Eastern Europe
Transition has trimmed Russian life expectancy by well over a decade. People lead brutish and nasty lives only to expire in their prime, often inebriated. In the republics of former Yugoslavia, respiratory and digestive tract diseases run amok....

The Five Modalities of Optimum Health, Wealth, & Success
The Five Modalities of Optimum Health: Body, Mind, Spirit, Emotions, & the Overarch. Optimum health, wealth, and success, require peak performance, or functioning, in each of the five major layers of the Self – what I have come to define in my...

THE "FRIENDLY" BACTERIA Necessary To Health!
THE "FRIENDLY" BACTERIA Necessary To Health! © By Lena Sanchez Yes, there is a friendly and necessary bacterium required to stay health. Let me tell you a true story. 17 years ago, my 2 year-old grandson had been having diarrhea for weeks and...

The Health Benefits of Sex
Quick quiz: Would you rather run 75 miles or have sex three times per week for a year? Research shows that both activities burn the same number of calories. (7,500, to be exact.) We often think that something that feels good can’t possibly...

The health benefits of taking a sauna
There are many claims about the health benefits of saunas. They are supposed to be good for losing weight, cleansing the body of toxins, lowering cholesterol, relieving the symptoms of arthritis and treating respiratory problems like bronchitis and...

The Health Benefits of Tea
Tea: It Does the Body Good Studies that support the health benefits of tea drinking keep filling the headlines. There’s simply no denying that a daily spot of tea does the body good. Even though researchers can’t quite agree on every aspect, I’m...

The Hidden Price of Being Healthy
What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits...

The Highway to Health
What is... Blood Pressure? A free report from www.TheHighwayToHealth.com This article provides key extracts from a free pdf, which can be accessed at the above URL. * What's wrong with high blood pressure?* High blood pressure shows doctors what...

The Highway to Health - Blood Pressure
What is... Blood Pressure? A free report from www.TheHighwayToHealth.com . (This article is an extract of the full PDF available at the above URL.) * What's wrong with high blood pressure?* High blood pressure shows doctors what else...

The Highway to Health - Bumped Heads
I recently had a reader send me this comment: "As a full-time dad I have to deal with just about every minor illness my two children pickup, everything from a bump on the head to chicken pox. I found the Highway to Health ebook very useful...

The Importance of Healthy Dog Treats
It wasn’t so many years ago when dog treats consisted more or less solely of milk bones, fatty biscuits, and table scraps. Not many options, and virtually none that were healthy. Well, times have definitely changed! Nowadays, savvy pet owners choose...

The Important of Health Insurance
Millions of Americans are uninsured and with the elections coming up, it seems like it is a new issue but it has been an issue for sometime now. Acquiring health insurance in the United States is very important and every individual or family...

The Isometric Diet and Balanced Health
The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with respect to physical exercise. Taken from the Greek root word Iso, meaning equal, the familiar term...

The magic of pain free good health
Has the use of aromas and herbs, only recently been appreciated for their healing, and recuperative qualities? Most certainly not. Aromas had been used for medicinal, spiritual, and magical purposes going back as far back as Egyptian times 3000...

The Most Important Supplement You Can Take For Better Health
Copyright 2005 Ryan Cote This article will reveal one easy change you can make that will help better your health... It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of...

The One-Minute Guide To Health and Happiness
Do you want to be healthy and happy? Prove it! I thought I was under a lot of job stress, and I felt it daily. I thought I was somewhat healthy, and I became that way – only somewhat healthy. I thought I was failing financially, and I...

The Power of Healthy Words
How would you like to improve how you relate to others and become more energetic at the same time without having to purchase anything? Here's a surprising truth - one of the most powerful weapons to enhance your life is your own tongue!...

The Right Way to Eat for Better Health and Weight Loss
Copyright 2005 Ryan Cote Did you know that how and when you eat is important for good health? For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be okay...but many people...

The rising costs of Health Insurance
Recent United States Census Bureau figures show that approximately 85% of Americans have health insurance and that roughly 60% have employment related health insurance or as individuals and that various government agencies provide health insurance...

The Secret to a Longer, Healthier, Happy Life is a Strong Immune System!
How can I improve my health and lifestyle beyond diet and exercise? Imagine all your worries about your health quality of life in retirement melting away! At the age of 39, I shamefully looked back on years of over-eating and under-exercising....

The Shocking Truth About Eight Deadly Diseases That May Be Affecting Your Health and Lifestyle
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...

The Shocking Truth About What’s Preventing Us from Developing Healthy Lifestyle Habits
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...

The Solution to Healthy Weight Loss
REQUIREMENTS FOR REPRINT: You have permission to publish this article free of charge in your e-zine, newsletter, ebook, print publication or on your website ONLY if it remains unchanged and you include the copyright and author information (Resource...

The Talking Stick for healthy communication
One of the most valuable tools for honoring close relationships and for learning respect, honor, and listening skills is The Talking Stick. The Talking Stick (Native-American in origin) is simply a Tree Person branch that has been so dedicated as a...

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut short by cancer as well. How did we get in such a mess? I’m not sure. But there is a...

The Unadulterated Truth About Black Mold: What You Don’t Know Is Destroying Your Home And Your Health
With today’s new building procedures, our homes are more dangerous than ever before! Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our...

Think Positive: Using Affirmations to Create Health, Wealth and Beauty
You’ve heard the buzzwords: Attitude is everything! Change your perspective! Have a positive outlook! But, can these words really change our future? And if so, how? In my childhood and adolescence, I was skeptical. If my brother was born...

Three Questions People Are Asking About Health Care in America
Q. Why is there so may uninsured people in America? A. There are over 44 million uninsured people in this country and over 75 million underinsured because of three main factors: 1. Insurance rates continue to rise each year by 10-25%...

Three Steps to Achieving Your Health Goals
We all have aspects of health we want to improve. It could be as simple as increasing your stretching, or as great as starting an exercise program. Regardless of its scope, there is a reason you’re not doing it. Although the focus of this article is...

Three Sure-Fire Ways To Lose Weight Get Healthier & Feel Great Without Dieting
--ONE-- Learn how to reduce the fat, sugar and salt content of your food and to enjoy fruit and vegetables. Use the nutrition guides on pre-packaged food to decide whether or not that product is best for you or your family. Cooking fresh food puts...

Tips for a Healthy and Balanced Life
Taking good care of yourself is mandatory! The following tips are all required to maintain a healthy, happy, and prosperous life. ~ Eat a healthy diet We all know we need to provide our physical bodies with high quality fuel if we want it to...

Tips for a Healthy and Balanced Physical Body
Your body is the only vehicle you have been given for this ride called “Life”. Taking good care of your body will ensure a longer, happier ride. The following tips integrate your Body, Mind, and Spirit, which are all required to maintain a healthy,...

Tips for Choosing the Right Health Care Plan
Health care in America is changing rapidly. Twenty years ago, most people in the United States had idemnity coverage, which meant the insured person could go to any doctor, hospital or health care provider (which would bill for each service given),...

Tips for Staying Fit and Healthy at Home
by Lesley Spencer, MSc; Founder & President HBWM.com Inc. Many Americans these days are finding themselves out of shape and overweight. Why is that? The bottom line is we are taking in more calories than we are burning. It takes a conscious effort...

Tips to Healthier Living
Working to live a longer life shouldn't be work or stressful but just to the contrary. You should enjoy life and the pursuit to living better and longer. Here are a few tips that will help you in that pursuit. They are all simple and, frankly, it...

Tips to prevent heart disease and lead a healthy life
One of the greatest ailments that endanger your healthy life is undoubtedly the heart disease. As per statistics provided by the American Heart Association, 62 million Americans suffer from some form of cardio-vascular diseases like heart attack,...

Title: What are Mould Spores and Why are They so Dangerous to Health?
Mould spores are tiny structures produced by moulds for reproduction purposes. They are so small that we can hardly see some of them even when magnified 400 times. One cubic meter of outdoor air may contain as many as 100,000 spores. The volume of...

Today, There Are Contact Lenses For Every Need: Vision, Colors, Health, and Style
New technology with computers, such as the introduction of the internet has really allowed people convenient and comfortable ways to shop. You can order just about anything over the internet, including ordering contact lenses online. Shopping on the...

TOFU ----HEALTHY FOOD AND DELICIOUS TOO
TOFU ----HEALTHY FOOD AND DELICIOUS TOO Today people are more health conscious and food habits have undergone a tremendous change. These days meat ,dairy products , eggs etc are used in very limited quantities. This is a trend more common in the...

Top Nutritional Tips To Support Healthy Hair Growth
1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and...

True Health - Following Your Inner Knowing
Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow. Your Inner Knowing is about 986,743 times more...

Ultra Pure Drinking Water -Is it healthy ?
Over the past decade, the popularity of bottled water has increased substantially in North America(1). Sales of bottled waters have increased by 400%, and 1 in 5 households now use bottled drinking water (2). Annual per capita consumption has risen...

Unchaining Yourself from an Unhealthy Food Addiction
The cry of “I have no willpower!” often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly unhealthy. However, scientific nutritional research has identified that something much more...

Understand Wine and Your Health
During the 1990s, a physician voiced on a national TV show that drinking red wine reduces heart disease. It made all the headlines. He cited the relatively lower levels of the disease in France despite their ever so famously high fat diets. Since...

Using Blood Pressure Monitors To Maintain Your Health
Many people today realize the importance of keeping their blood pressure under control. Blood pressure monitors are now available for home use. It’s a piece of medical equipment that can provide both you and your health care provider with an...

Using Natural Health Remedies to Target Your Health Through
Health remedies are among the most important things you can utilize to gain full control of your health. Those that are natural are even better for you then others. Your health is all you have and you need to care for it in any way you can. Health...

Vitamins: Accessory Factors to Health
What are these wonder micronutrients that your body cannot produce all by itself but needs them badly in trace quantities? They are called vitamins. Vitamins are not synthesized or produced by the body so they need to be obtained by humans through...

Vitamins … Do They Enhance Your Health And Aid In Weight Loss?
Taking vitamins and minerals is a habit that many people follow. Since so many people aren’t able to obtain all of the nutrients they need with their meals, they turn to vitamins and supplements to augment their diets. The choice of vitamins...

Want Permanent weight loss results? Healthy Eating is the Key
The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different. What is healthy for one person is not going to be the best diet for everyone else. You are different than...

Warning! Flu Shots Can Be Dangerous To Your Health
Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don’t know or understand is just how dangerous this could be, especially for children under the age of 12. ...

Warning! Lack Of Exercise Could Be Harmful To Your Health
You know it’s bad when the Surgeon General issues a warning that lack of exercise is hazardous to your health. And that was back in ’96. Since then, the stats haven’t improved much, either: 25% of the American population is still sedentary...

Wellness - Your Health
Wellness: Wellness is the concept of practicing all the things which keep one well. It involves maintaining good nutrition, exercise, stress-control, and good personal and familial social relationships. Learn more about wellness products such as...

What Actually Is Health?
Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light. Sound is the thing and silence is the absence of sound. Health is the thing, and symptoms and disease are the absence of health. But...

What if you could turn back the clock to when you were healthy?
What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its right in front of your eyes. You all know...

What is a balanced diet for losing weight and good health?
If you want to lose weight then knowing how many calories you eat and burn will be important. Here are some guidelines you can use. The total calories that you should be consuming depend on whether you are a women or a man. It depends on your...

What is a Healthy Relationship?
There is evidence that people with a strong support network are healthier. So, how can we tell if our relationship is a healthy one? I think that there are five main areas to look at communication, respect, trust, responsibility and care. ...

What is Good Health, Part 1
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...

What is Good Health, Part 2
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...

What Is Natural Health?
Quite simply, natural health means maintaining good health naturally through the air we breathe, the water we drink, the foods and fluids we consume, and also through our daily physical movement and activities, rest and sleep, and interactions with...

What You Should Know To Save Money On Healthcare
----------------------------------------------------------- TITLE: What You Should Know To Save Money On Healthcare AUTHOR: Irina LENGTH: 737 words FORMAT: 59 characters per line CONTACT: irbonness@ureach.com --------------------------CUT...

WHAT’S BUGGING YOU?FOUR MOUNTAINS, INC. INTRODUCES NEW STRESS-RELATED BREAKTHROUGH FINDINGS BY WAY OF “ROLY-POLY SYNDROME” HEALTH RESEARCH
Contact: Stacey Kumagai at 818.506.8675 FOR IMMEDIATE RELEASE WHAT’S BUGGING YOU? FOUR MOUNTAINS, INC. INTRODUCES NEW STRESS-RELATED BREAKTHROUGH FINDINGS BY WAY OF “ROLY-POLY SYNDROME” HEALTH RESEARCH Calabasas, CA – Roly-Polys & Fight/Flight....

What's the truth about cell phones and your health?

eems that with every new advance in technology a question arises about its long term health effects. The cellular phone has not escaped the question. Indeed there are those that firmly believe that using cellular phones causes brain damage. ...

Why a good mattress in important for your health
Beds are the single most important items of furniture that you can buy for your home largely because you spend so much time in it and it can have such an impact on your life. It is important then that you purchase a bed with a mattress that is good...

Why Angle is Essential to Healthy Relationships
Many of us have some very definite ideas about anger. We see anger as destructive and hurtful. We consider it to be an inappropriate response. We equate anger with violence. In short, we feel that anger is simply wrong, and that when we ...

Why are most people in the Western World Unhealthy?
I'm going to attempt to shed some shed some light as to why the majority of the population is overweight and in less than optimum health. I won't bore you with a whole lot of facts as you have probably heard most of them before, particularly those...

Why Child Bearing Is Healthy
From a purely biological perspective, bearing children can be considered the most important reason for a woman’s existence. For that matter, the same could be said about men, since both sexes are, in effect, disposable packages of genetic material....

"Why Fitness Equipment Must Be A Vital Part Of Your Health
Fitness equipment is playing a vital role in the National Health Campaign. A successful nation needs healthy citizens. It is no secret that the sedentary lifestyle has taken a heavy toll on the health of citizens. Many citizens who could not...

Why is there so much job growth in healthcare?
A recent article in Slate’s online magazine discusses the anemic effects on American’s attitudes towards the economy, despite the creation of 1.4 million jobs in the last ten months. The article’s author theorizes, “Productivity growth,...

Why Modern Medicine is the Greatest Threat to Health
There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken,...

Why Our Healthcare System Isn't Healthy
Most people are well aware that an estimated 45 million Americans currently do not have healthcare, but is the crisis simply the lack of health insurance or even the cost of health insurance? Is there a bigger underlying problem at the root of our...

Why you Should Eat Healthier
Every where you look you see articles or news or stories on how America is overweight. This probably doesn’t surprise anyone, as you only have to take a quick look around to see that our lifestyles don’t promote good health. We drive in cars. We eat...

Women’s Health Test – Is There an Early Signs of Menopause Test?
Yes, there is a free online women’s health test from a leading women’s health clinic. Why? As early as in their 30’s and 40’s, many women begin experiencing symptoms that make them wonder - are these early signs of menopause? What are...

Workstation Health and Fitness for RSI
Repetitive Strain Injury (RSI) is now a major industrial disease affecting millions of people around the world. RSI includes conditions such as carpel tunnel syndrome, tenosynovitis and tendinitis - often collectively referred to as upper limb...

Yes, You Can Have Your Cheeseburger And Keep Your Health Too!
I still get a kick out of the looks of disbelief I get when I tell people that as part of my healthy, meatless diet, I eat cheeseburgers every chance I get. They tell me, "that's ridiculous--if you eat cheeseburgers, of course you're eating meat"....

You Are Seven Conversations Away from Perfect Health
[A review of a soon-to-be published book] What if you could live in perfect health for all your life and never get sick? Imagine if you never caught a cold, didn’t get cavities, never experienced disease, and kept your smooth skin, mental...

Your Finger Nails Talk To You About Your Health
Your Finger Nails Talk To You About Your Health Your nails can tell you some things about your health. Look at yours and then read this: If you have little white spots in your nails, and you have not bumped or banged your fingers, It may...

Your Guide To Preventive Healthcare
Your Guide To Preventive Healthcare By Irina ========================================================== The author grants permission to publish this article, in its entirety, electronically or in print, as long as the bylines are included....

Your Health
How are you? Are you OK? Do you feel all right? These are the simple questions that could be asked in order to determine basic health condition of a person. The lowest level of a good health could be maintained by prevention of simple...

YOUR Health is the ONE thing you can CONTROL! It begins with YOU!
Three steps to your Personal Transformation: 1)Awareness and Perception 2)Law of Cause and Effect 3)Law of Accumulation These categories are what you need to understand in order to be in total control of your being! Most go through life never...

Your Health is Your Most Prized Possession
Do you ever think about just how important good health really is? The decisions we make now may determine whether we have choices later. Our bodies are constantly waging a 24 hour war against a myriad of microbes and toxins that continually try to...

Your Health Resolutions for a Healthy Chinese New Year
Chinese New Year The Chinese New Year does not fall on the same date each year, though it is always in January or February. This year, Chinese New Year will start on February 9th this is because it is a new moon day, first day of the first Chinese...

YOUR HEALTH RESOLUTIONS FOR A HEALTHY CHINESE NEW YEAR
The Year of the Green Wooden Rooster is upon us. At the stroke of midnight on the 9th of February 2005, the Chinese New Year will be celebrated. Since the year of the Rooster is about to commence, wouldn’t it be nice to have some health resolutions...

Your Target of Health is easy
Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what...


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