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Health Secrets of Cayenne
For many years, herbalists believe that Cayenne is the most useful herb on the entire planet. It’s especially significant in the health aid of the entire digestive and circulatory system. Cayenne has even been known to stop heart attacks in less...
How Second Hand Smoke Threatens Your Health
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people. Secondhand smoke or ETS is a combination of side stream...
Is Technology Robbing our Kids of Good Health?
Is Technology Robbing our Kids of Good Health? Today's kids are technologically smarter than we were at their age, but in some homes technology seems to have taken control of our children's lives. Many parents don't realize the underlying ...
Powerful Feng Shui Tips for Health & Well-Being
Do you know where the ‘power position’ is for your bed? Did you know everyone who has ever slept in your bed has left some of their energy there? Your bedroom is the most important room in your house and your bed is a crucial factor in the flow...
The Right Way to Eat for Better Health and Weight Loss
Copyright 2005 Ryan Cote
Did you know that how and when you eat is important for good health?
For most of your life, you probably have eaten breakfast, lunch and dinner. Now depending on your eating habits, this may be okay...but many people...
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Potatoes are healthful!
Not deep fried potatoes.
Not potatoes smothered in butter, margarine, or sour cream.
Low fat yogurt can be used as a topping, plain or with
herbs and spices.
But try potatoes that are baked, boiled, fried on a non-
stick surface with a minimum of oil or non-stick spray,
chopped into soups and stews, and on, and on.
It is extremely unfortunate that deep fried and salted
potatoes ("french-fries" or pomme de terre frit" or "pomme
frit", and potato chips) are so tasty, and are now the most
popular of all fast foods. But severely restrict your intake
if you don't want heart disease, stroke, and other
illnesses.
Potatoes are such a complete food that some
societies in
South America (Andes of Bolivia, Ecuador and Peru, where
potatoes were first cultivated) eat little else.
Prepared with little fat or salt, Potatoes are healthful!
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* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com
About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com
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