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Getting your target
What is health? Everyone wants this thing called health, and yet most people have never thought about what their “target of health” actually looks like. If you and your family were healthy, what would it be like? It is like this: Imagine you are...
Protein: Common or Missing Link?
Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers low-calorie options. Unfortunately, this way of thinking is categorically wrong. The simple...
Rediscovering Protein - Corrective Action in the American Diet
Protein must be a part of a healthy diet for a simple reason: it is essential for life. Every single cell in the human body -- including bones, blood, skin, chemicals, and enzymes -- depend on protein for effective operation.[i] Yet while Americans...
The Importance of Nutrition and Lifestyle
The Importance of Nutrition and Lifestyle Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with these ideas, but, in reality, taking care of yourself is not...
What is Good Health, Part 2
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...
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Gestational Diabetes
Gestational diabetes is a temporary condition that occurs during pregnancy. Pregnant women who have never had diabetes before, but who have high blood sugar levels during pregnancy, are said to have gestational diabetes. Gestational diabetes affects about 4% of all pregnancies, making it one of the top health concerns related to pregnancy.
What is the cause of gestational diabetes? While no-one really knows the true cause, there are some contributing factors that might increase the risk of developing gestational diabetes. These factors include: * Obesity in the woman * A family history of diabetes * Having had gestational diabetes in a previous pregnancy. * Older maternal age (over the age of 30). * A previous delivery of a large (greater than 9 pounds) baby .
What are the risks of gestational diabetes? High sugar levels in your blood can be unhealthy for both you and your baby. If a woman had gestational diabetes during pregnancy, there is an increased risk of developing
diabetes for both mother and child. Babies born to mothers with gestational diabetes have a greater change of developing diabetes, but there is also some other risks involved, such as macrosomia, or a "fat" baby. Babies with macrosomia face health problems of their own, including damage to their shoulders during birth, or a higher risk for breathing problems.
Treating gestational diabetes In most cases, gestational diabetes is managed by diet and exercise, and goes away after the baby is born. But because gestational diabetes can hurt you and your baby, it is important to start treatment quickly. You should consult your doctor for special meal plans and scheduled physical activity.
There is no need to panic While gestational diabetes is a cause for concern, the good news with the correct diet and exercise, you can keep your blood glucose levels under control, and give a healthy start for your baby.
About the Author
Andrew Palmer maintains the website diabetesweb, an informational website about all aspects of diabetes.
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