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5 Tips For Weight Loss
Are you ready to lose some weight? Perhaps you’re surfing for the magic pill that will vanish your weight away. Maybe you’re simply searching for the right information to help you lose and keep the weight off. Whatever the case, here’s some surefire...
Eating Outside Your Box
One way to combat the boredom many people complain accompanies eating healthy is to “eat outside your box,” by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the...
Fruit for Breakfast – The Secret to a Healthy Life
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Healthy Eating to Combat Diseases
I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will...
Visions of Sugar Plums
COMES NATURALLY #117 (December 14, 2001) Copyright © 2001 David Steinberg VISIONS OF SUGAR-PLUMS Food is sex. Sex is food. Obviously they're not exactly the same. But, equally obviously, the two are intimately intertwined, which is hardly...
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Healthy Eating Tip - Dining Out And Healthy Eating
Many of us feel that when we are trying to lose weight or just trying to keep up a healthy eating style, that we need to cut dining out of our lives. Not true! We can enjoy dining out just as much as we did before as long as we know how to do it.
When going to a restaurant, either call ahead to ask some of these questions or ask your server if they,
• Serve margarine instead of butter
• Provide fat free (skim) milk instead of whole milk or creamer
• Serve salad dressing on the side
• Cut off any visible fat from meat or poultry
• Grant special requests
Make your meal selection based on how the food is prepared. Here are some healthy choices:
• Steamed
• Broiled
• Baked
• Poached
• Roasted
• Garden Fresh
Try to avoid ordering any appetizers and try not to grab for bread. You can even ask your server to not bother bringing bread to the table. Going out to dinner is usually a treat to ourselves, so if you
want to splurge a little, have a half a piece of bread or order half of an appetizer to split with the others you are dining with. Same with desserts, share a dessert and only have one or two tastes.
Don’t skip those going out to dinner plans, just make healthier choices.
For more articles on healthy eating to go : http://www.informingwomen.com/Healthy_Eating.html
About the Author: Reside in Pittsburgh,PA .Work at home mom/stay at home mom. Owner of the Informing Women Newsletter and website http://www.informingwomen.com Write an advice column for a community newsletter, have an inspirational piece being published in Chicken Soup For The Recovering Soul, and have articles published on various work at home and tip sites.
Source: www.isnare.com
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