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Are You Getting Too Much Sleep?
Too much sleep? are you kidding? There's no such thing these days is there? With today's fast paced lifestyle there's barely enough time to grab enough sleep let alone too much. However if you sleep eight hours a night or more and still awake less...
General Guide to Healthy Ethnic Dining Out
Chinese: Look for: stir-fry or steamed dishes with lots of vegetables, steamed rice (brown if possible over white), poached fish, and hot and sour soups Avoid: fatty spareribs, fried wontons, egg rolls, shrimp toast and fried rice French: Look...
Hoodia Gordonii and a Healthy Diet
What does Hoodia Gordonii and a healthy diet have to do with one another you ask?
The fact is that your only true advantage in achieving a happier, ill-free, and definitely longer life is your knowledge and conviction in the payback of a healthy...
How To Eat A Healthy Diet During Pregnancy
Perhaps the number one complaint of women trying to watch their weight during pregnancy is that they are hungry all the time. True, pregnancy does result in an increased metabolic demand on the body, which can cause you to be hungry. Many women also...
Protein for Healthy Living
Protein for Healthy Living.
Recent scientific reseach have created a new understanding of
the role protein plays in a healthy diet and the importance it
plays in weight loss.
According to the latest statistics, the obesity epidemic...
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The Wisdom To Heal
The Wisdom To Heal
When it comes too natural healing, it is my belief that most chronic illness or disease can be healed naturally. It is also my belief that the foods we choose to eat play a major rule in many chronic conditions.
We have a large quantity of food available to choose from however, due to the modern methods of refining the quality of the food is destroyed. I believe that when we get back to the basics of a whole natural diet that our body will respond and bring to us a perfect state of health. Many diseases are nature’s attempt to rid our body of congestion that has accumulated over the years of wrong eating and drinking.
The wisdom to heal from the diseased state comes in the form of change. Nothingness brings Nothingness, Change brings Change, and Change brings healing. The first question I always ask others who want to learn how to heal is this: How bad do you want to heal? The second questions is what are you willing to do to get it? Without change, you will stay as you are; healing a chronic disease takes effort and time. Remember that you did not develop the chronic condition overnight, and your body will not heal from it overnight.
If you are willing to
change your “Lifestyle”, then your body is willing to work with you and start the process of healing. The wisdom to heal, I believe comes from learning and putting to use in your life the basics of man’s original diet. Whole natural foods, that are not refined and that do not contain preservatives, additives, artificial colors or flavoring, and chemicals is what our body needs to return to a healthy state.
Our body does react to what we eat and what is in the food we eat. The Creator of this universe neglected nothing and when we eat our food whole as it was given to us, and not refined or processed which destroys its life giving elements, it will meet all the requirements we need for a healthy existence.
So I ask you this question? How bad do you want to heal? And what are you willing to do to get it? The wisdom to heal is in whole natural foods.
Good Health To All,
Barbara Collins
http://www.truenaturalweightloss.com
©Barbara Collins 2003 all rights reserved
About the Author
About the author:
Owner of True Natural Weight Loss and author of the ebook "A
Naturally Slim Reflection.Educates on the use of whole natural
foods for weight loss and healing of disease.
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