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3-Pointer by Gary Whittaker (Feb 1)
Point 1: Rudy T steps down Let me get this straight. Rudy T, whose Lakers right now are still maintaining 7th place in the conference...WITHOUT their star player....says he is stepping down on Tuesday for both health reasons and dissatisfaction...
How to Attack Elite Performance
There are four major components to achieve high-level performance in athletic training, personal fitness, or indoor/outdoor sports. ORTS. 1. Proper tools and gear 2. Physical ability to do the task 3. The energy sources needed to get there 4....
I Must Get The Newspaper
I Must Get The Newspaper
Every day when I wake up one of the first items that creeps into
my head is getting the newspaper. I have got to get the paper. I
have operated this way for over 40 years. The paper gets me in
the know. More so than...
IOC Drops Softball from the Olympic Games in 2012
The article is about the International Olympic Committee's decision to remove softball from the 2012 Olympic Games.
When the announcement came out of the International Olympic Committee meetings in Singapore that softball and baseball...
Sunglasses, More Than Style, Health Matters Too
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court in order to hide their eye...
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Achieving The Perfect Golf Swing Drill
The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.
The perfect golf swing drill starts with a proper back swing with the golf club swung right back to the limit of your body. At this segment of the perfect golf swing drill your mind should be preparing for the rotation of your body and the arm extension.
Next, the movements of the perfect golf swing drill moves to the down swing, which starts with the lower part of the body, including the legs and hips. A transfer of weight will take place from back to front with the knees, thighs and hips all moving forward.
The perfect golf swing drill ends with the body weight on the outside of the front heel and the inside of the rear foot.
Perfect golf swing drill is easy when your body is prepared and conditioned to achieve it. However perfect golf swing drill can be very difficult for a golfer not involved in
any golf specific exercise designed to condition and prepare their muscles and body in general for the strain and pressure that golf usually brings.
Most professionals take their golf-specific exercises very seriously, but some amateurs are reluctant to let go of the so-called good old days when exercise had no role in the leisure sport of golf. Still they are finding the going increasingly difficult as more and more golfers embrace golf exercise programs.
There is no doubt that the perfect golf swing drill happens only with those whose muscles and bodies have been prepared.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness site at Perform Better Golf.
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