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Benefits Of Bee Pollen Supplementation
Since ancient time bee pollen has been considered as an ultimate health food in many ancient text and legends. Bee pollen has since then been praised as being a healing agent for many other ailments. Bee pollen has about 45 calories in one...
Benefits of Vitamin B12 (Methylcobalamin) Supplementation
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and for production of good DNA. All very important...
Laughter, Why It's so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'. Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example: Laughter reduces levels of certain stress...
The Power of the Human Mind
Copyright 2004 by http://www.organicgreens.us and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text intact and unchanged except for minor improvements such as...
Vitamin Supplements For Preventive Health
Taking a megadose of vitamins for preventive health is still being researched. There are hopes that certain vitamins will be proven to prevent certain diseases and disorders from developing. Yet, there are many in the medical community who believe...
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Cold Flu
Cold Flu
Have you ever had a hard time shaking a cold/chest cold that is going around?
Often times I was take an oregano oil supplement and some homeopathics to help me fight it. when I get one.
I believe that “germs” are pleomorphic, that is they can change their form and go from being a virus to a bacteria, etc.This can happen inside your body, or you can pick things up from your environment. So the best thing is to stay in the alkaline pH range and support your immune system.
When shopping, if I know that a number of people have been sick, I put a plastic produce bag over the handle of the shopping cart I push around the grocery and health food store.
If ones immune system is down, shopping carts are a good place to pick up things that can make you ill. Germs, parasites, chemicals and such.
Keep this in
mind for your little ones who have nothing to do but hang on to that bar while you shop. For them I have seen some really nice padded blankets you put inside the seat area and it goes over the handle, to protect them.
I really did not care if it looks funny or not when I use the bag. Actually, I'm surprised more people are not doing so. You might think to do this the next time other people are coughing and sneezing around you.
Make sure and wash your hands when you get home after shopping to keep from further spreading anything to yourself or your family. Some things can even be spread to your pets.
Prevention is always better than having to fight a chest cold, cold or flu.
About the Author
Jeannie Crabtree publishes health and wellness tips you can use today. Subscribe to her newsletter at http://www.health-doc.com
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