Search
Recommended Products
Related Links


 

 

Informative Articles

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps It's More Than You Think!
The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries),...

Healthier Skin Naturally in 7 Days or Less
Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible to have better looking skin starting with things you already have in your home; no cosmetic...

Little Known Facts About Changes In Our Diet
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some...

Should you be taking a Multi Vitamin and Mineral Supplement
Your body has a genetic need for certain amounts and balances of nutrients in order to function efficiently. One of the stunning revelations of HealthSmart Nutrition's system of Metabolic Bio Typing is that any given nutrient can have opposite...

Take Back Your Life 3
In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness....

 
No More Mr. Fuzz Face

Body image is a big issue for some and a small issue for others...but it is an issue of some kind for almost everybody.

Some people feel they are too wide. Others feel they are too thin. Some are too bald. Others too graying. Some too tall. Others too short.

Celebrities are not immune. Michael Jackson thinks he is too tanned. Pamela Anderson thinks she is too top-heavy. No, bottom heavy. No, make that top heavy. It gets hard to keep track. Even Oprah has had to struggle with body image.

I was reminded of this issue while shaving off my beard. Until recently, my face pranced around fully nude, flouting all local ordinances of public decency. Amazingly, my face was never arrested for this.

For the background on my recent beard-growing experience:

http://www.thehappyguy.com/beard1.html

I was keenly aware that seven-month old Little Sister would not recognize me without the beard I have sported for the most recent quarter of her life. She gets upset enough when my wife puts her hair up.

So I slowly shaved off my beard, letting Little Sister watch and touch so she would know that the "after picture" is still her papa. Here are the before, during and after pictures, by the way:

http://www.thehappyguy.com/beard3.html

This got me thinking about how much we depend on body image for recognition. When somebody loses 60 or 70 pounds, people don't always recognize her. Nor if she cuts her long, flowing hair really short. Nor if she grows a beard.

In the animal kingdom, creatures recognize each other more by smell. Which is Mrs. Meow won't let Mr. Meow in after that barroom brawl with Mr. Skunk.

Some animals rely on sound to recognize each other. That's why birds chirp, wolves howl and trees bark.

And some animals rely on sight. The peacock struts his feathers to lure the peahen into thinking she's found Mr. Right. She falls for that trick every time. So much for thousands of years of evolution.

We humans rely on body image to recognize ourselves, too. A positive body image says, "I am a success." A negative body image says, "I am a failure."

How big a problem is body image? Just check all these email offers to regrow my head fur, lose surplus luggage and enlarge various body mechanisms.

I knew the body image industry was getting out of control when my wife called to me.


"Honey, I got another of those emails."

"Which emails?" I asked.

"It asks how I compare to the other men in the locker room."

"Uh-huh..." I wondered where this was going.

"Well, I'm worried."

Uh-oh. Suddenly I was worried.

"I've never been there."

"Where?" I asked.

"In the locker room."

"That's great news," I said with relief.

"But how will I know," she complained, "how I compare to the other men in the locker room."

"How do I compare?" That is the question some evil sorcerer has planted in far too many hearts. My little brother was a body-building enthusiast in his youth. Now in his flabby years, he is too shy to wear a swimming suit in public ... except under his parka.

Why do so many people limit themselves by asking, "How do I compare?" Why do we allow other people to set our standards? Why don't we paint our own portraits? I wrote a short fairy tale on this in my book, Climb Your Stairway to Heaven. The fairytale is reprinted here:

http://www.thehappyguy.com/Self-Esteem-Three-Pigs.html

So who sets these standards? TV, advertising, catalogs. Skimming through the Sears catalogue, I discovered that women are supposed to be anorexic and men are not allowed to leave the gym. Thin hair is a no-no, and gray hair is out of the question. And nobody in Catalogue Land ever ages. What an education! I guess I'm just not normal.

But I don't have time to worry about being normal. I have to keep my eyes open for police officers. After shedding it's fur coat, my face is once again flouting those public decency ordinances.

David Leonhardt publishes The Happy Guy humor column:


http://www.thehappyguy.com/positive-thinking-free-ezine.html


He is author of Climb Your Stairway to Heaven:


http://www.thehappyguy.com/happiness-self-help-book.html


And The Get Happy Workbook:


http://www.thehappyguy.com/happiness-workbook.html


As well as owner of the Liquid Vitamin Supplements Store:


http://www.vitamin-supplements-store.net


Info@thehappyguy.com