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Beating Your Neck, Back and Shoulder Pain
Suffering from neck, back and shoulder pain? If you are, you’re in good company. Millions of people wake up every morning and endure every day experiencing pain in their necks, backs and shoulders. While neck, back and shoulder pain used to be...
How To Loose Weight Using Yoga
Yoga’s power to create a state of mental and physical well being may also be put to good use for taking off excess weight. Yoga promotes a healthy and balanced life style and when combined with a calorie burning program may show exceptional...
Movement That Matters: Exercise With a Greater Purpose
You've seen the commercials Ive fallen and I cant get up! While this has been a topic of many jokes and late-night comedy skits, the reality is falling is a very real danger for many people. Too often falls can lead to broken bones,...
Never Too Old!
At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics. In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in...
STRESS MANAGEMENT
The fast pace of life is taking toll on very city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress. Modern technological development and communication aids are adding to the stress...
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Sedona Vortex Yoga
The Sedona Portal
SEDONA
is a portal. It is a dimensional, galactic portal. Many of us
visit Sedona and feel as if we have come home. This may be
because Sedona is a portal through which many old souls original
entered this time/space coordinate called Earth in the first
place.
Descension
This is a descension portal. Descension is what it is all about.
When we at last agree to fully descend into our bodies of form,
to fully become HUMAN BEINGS, spirit expressing in form, the
creator experiencing self as happy, loving, sad and hopeful we
manifest the Elohim, the Creator Gods. When we fully manifest
here on earth we embody the seed planted by the father into our
mother as flourishing flesh. We embody the ADOM KADMON, the
fully divine human form. This is expressed in sacred geometry as
the pentagram. The five pointed star.
Reaching for Heaven
The descension - the commitment to BE is the Ascension. Once we
fully arrive we get the cosmic joke and remember that we are the
Creator Gods then we instantly return to source in our
Ascension
Vehicle - the Merkavah vehicle of Light - the six pointed star.
Heaven reaching for man - man reaching for heaven. Becoming the
Marriage of Heaven and Earth.
Vortex Yoga
Sedona is a landscape of power; a place of vortexes and this is
SEDONA VORTEX YOGA - a practice of harnessing (yoga means to
yoke) the power of the vortexes and incorporating this power
into our own vortex (chakra) centers as a path towards the
BECOMING. The Becoming is our legacy, our birthright, and our
transmutation into GOLD. Now becoming an Incension process a
moving inwards to our own fullness and self-realization. Vortex
Yoga is the inscension process - The Macro into the micro.
About the author:
Wendy Wizinowoch is a writer, playwright, dancer, personal
fitness instructor, and stage performer. She splits her
residence between Sedona, AZ and Costa Rica. She teaches yoga,
pilates and several original forms of personal fitness training
into which she incorporates humor, cultural knowledge from her
extensive travels and insights from her spiritual path. She is a
frequent contributor to www.sedonavortexyoga.com
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